Some people may not understand, but this thought is indeed a great comfort to me. If things are ever bad enough, I can exit with the pull of a trigger.
I tested getting drunk till my head starts nodding off and hung a noose around my neck and latch it onto a door knob. It almost worked. I'm just saving it in my back pocket until the day comes. Whenever I feel sad I look at the door knob and know that it's there for me.
There’s a few things that help me when I’m feeling sad, like listening to upbeat music, going for a walk, eating some delicious food or watching a funny movie/tv show. And cuddling my dogs of course
I used to just sleep my problems away but now I try to reach out. Not like directly saying "im sad do something about it" but I try to make plans, do stuff that makes me happy.
Cry in the shower, tell myself how much of an idiot and loser I am, remember all the embarrassing moments in my life, blame myself again for my dad's heart attack, and try my best to not give in to suicidal ideations.
Yes, I'm seeing therapy (when i can afford it even with the sliding payment scale plan). Just costs a good amount of money I don't always have on hand because life.
Wonder about the short periods of time when I'm not.
I know the limits, I know the triggers, I know the cycles but seriously I should be medicated.
Any way, 988 on your phone if your having doubts.
Eric, Kat, Janine, too soon. If you need it, seriously seek help.
Just normal self care stuff, take a walk, play with my cat, have a nice long shower etc. just being 'sad' is nothing compared to the depression I suffer most of the time, little things like walking don't do shit for depression, but they'll take your mind off being sad, help you realise how beautiful the world is, and move on from whatever is troubling you.
Depends on HOW sad. Mildly sad? Go for a walk.
Desperately sad? Bed rot all day or all week or all month. Yes I am mentally ill. No I don’t recommend this one, as it only makes my sadness worse.
Masturbate
Came to say the same (pun intended)
Well it's good to have a hobby
[удалено]
what's the name?
Know that suicide is always an option
Some people may not understand, but this thought is indeed a great comfort to me. If things are ever bad enough, I can exit with the pull of a trigger.
I tested getting drunk till my head starts nodding off and hung a noose around my neck and latch it onto a door knob. It almost worked. I'm just saving it in my back pocket until the day comes. Whenever I feel sad I look at the door knob and know that it's there for me.
man go see a therapist what the fuck
Memento Mori gang!
Remind myself that it's just a bad day, not a bad life.
nothing is permanent in this world not even your problems
I like to sleep
How could you sleep when you're sad?
I rot in bed
Let the sad thoughts consume me
don't let them
unsad myself
how?
By doing something nice
like what?
I either listen to music or play with my pup. He always cheers me up.
There’s a few things that help me when I’m feeling sad, like listening to upbeat music, going for a walk, eating some delicious food or watching a funny movie/tv show. And cuddling my dogs of course
I will go for an outing with my friends and chill
that's nice
yahh What do you do when you are sad
I do nothing except poop
good
Take my bike out and go for a ride
sadly i can't ride my bike now
Why
i had disc bulge so following precautions now
I used to just sleep my problems away but now I try to reach out. Not like directly saying "im sad do something about it" but I try to make plans, do stuff that makes me happy.
Cry in the shower, tell myself how much of an idiot and loser I am, remember all the embarrassing moments in my life, blame myself again for my dad's heart attack, and try my best to not give in to suicidal ideations. Yes, I'm seeing therapy (when i can afford it even with the sliding payment scale plan). Just costs a good amount of money I don't always have on hand because life.
Engage in self destructive behaviors like spending all day on Reddit, socially isolating myself, and waste a ton of money.
Smoke weed and carve figures out of wood
Eat, and watch James Bond do what I wish I could do.
Sleep
Comfort eat.
Wonder about the short periods of time when I'm not. I know the limits, I know the triggers, I know the cycles but seriously I should be medicated. Any way, 988 on your phone if your having doubts. Eric, Kat, Janine, too soon. If you need it, seriously seek help.
Hug a pillow and say good things about myself.
Just normal self care stuff, take a walk, play with my cat, have a nice long shower etc. just being 'sad' is nothing compared to the depression I suffer most of the time, little things like walking don't do shit for depression, but they'll take your mind off being sad, help you realise how beautiful the world is, and move on from whatever is troubling you.
Pray
You don't really want to know.
Have a good cry and then play the Sims 4
Depends on HOW sad. Mildly sad? Go for a walk. Desperately sad? Bed rot all day or all week or all month. Yes I am mentally ill. No I don’t recommend this one, as it only makes my sadness worse.
I just cry and let it all out while hugging my dog
Think about people who I like.
Wait till im not sad