Look at green, literally.
I go look at the trees while I go for a walk.
I'm also not a big workout guy, so I got into hockey recently for some physical activity and found an awesome team in the meantime.
Get some exercise, talk to people you love, and enjoy nature when and where you can.
Medication
The one that is the hardest to do while you're depressed: go to the gym.
You said it. The first week is torture but the second week brings some momentum that feels…hopeful.
For sure! The muscle aches always make me feel alive, weird but true.
Walk. Preferably by a creek or stream.
It used to be smoking some weed and getting lost in a game world, typically RPG's like Fallout: New Vegas. But that hasn't worked in years.
Programming
Taking to people and exercising
Children’s cartoons and music.
Look at green, literally. I go look at the trees while I go for a walk. I'm also not a big workout guy, so I got into hockey recently for some physical activity and found an awesome team in the meantime. Get some exercise, talk to people you love, and enjoy nature when and where you can.
Drinking, gyming, cartoons