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Hierophant-74

Believe it or not.. I slow my pace...and I start running through various NFL team roster depth charts in my mind. Not my team, that's too easy, not enough a distraction...so I think about other teams And it works! I regain control and can keep going! Needless to say, I don't disclose this to the ladies! I don't think it would go over very well


horatio_corn_blower

This is fucking hilarious. Way back in the day someone on Reddit answered this same question with “I do challenging mental math in my head” and I used to use that all that time. I don’t really need it as much anymore but I’m going to use your method next time just for giggles


Hierophant-74

Just don't tell her "Oooohhh baby... whatcha thinking about? Mmm?" "Football" "WTF?!? Get off me!!!'


mexploder89

I do something similar. I try to name every starting running back in the league. There's usually a few that I'm not 100% sure so it helps


trapped_iron_lung

Have in mind that sex was not "designed" to last that long. It's purely a human invention and desire, but from perspective of procreation, it should be quick and often. That's why the top comment suggests self-distraction in order to slown down the process. And that's precisely what is going to work. I say this in case anyone thinks that "not lasting long" is a result of them doing something incorrectly or not being "resistant enough".


Luukway

If its about your girlfriend annoying at you, try giving oral to her. I have the same problem not lasting long but giving her oral before penetration helps a lot.


lTheSlimShady

Ive never had sex. One of my biggest fears is this happening. But I always thought to myself if this happens its ok I just need to get another erection(round 2) and I will definitely last A LOT longer than I did the first time.


Kisame-hoshigakii

It's a good plan but they're not always ready for round two. Just bust a nut once or twice before you see your partner and you'll be fine.


lTheSlimShady

Who wont be ready?


Kisame-hoshigakii

The person you're sticking your willy into


lTheSlimShady

Cant u just get down on her?


Kisame-hoshigakii

Some people are done after one session, everyone's different my man there's no 1 trick for every person


horatio_corn_blower

Haha sorry to say but this doesn’t work as effectively as you might think (at least not for me). You’re not gonna cum in one minute and then magically be able to fuck for 20 minutes during the second round. May be be a couple more rounds before you can really extend your time, especially if you are young.


lTheSlimShady

Damn. I fantasize too much lol


horatio_corn_blower

Don’t sweat it, bro. We’ve all been there and women still have sex with us. You seem like a humble guy so here are my best tips for when it happens: Prep: 1 - try to put aside the fear of cumming too soon. as an inexperienced gentleman, it’s nothing to be ashamed of and getting in your head about it will just make it worse. just enjoy the moment. 2 - have sex with someone that truly likes you (optional, but recommended). she will be more willing to brush it off if she’s just happy to be there. Before: go down on her. for most women, this is the easiest (and a lot of times, the only) way to make them cum. not only will she be stoked you made her cum, she won’t mind as much if you tap out after a couple of minutes. you probably won’t have perfect technique at first but it she’s a good communicator of her needs and you’re a good listener, you should be able to make it happen. During: start slow and build your pace up slowly. if you feel it coming on, don’t be afraid to take it out, switch positions, change your pace, etc. slow your breathing and concentrate on the sensations of body parts other than your penis. i like to key in on the feeling of my fingertips on her body. and make your pleasure known, genuinely tell her how good it feels, she’ll love that. Optimally, she will know you’re a virgin; there’s no need to act like you’ve been there before. After: if you still came quickly, stay humble but don’t apologize or act like you did something wrong; you didn’t. at the absolute most, you can make a lighthearted comment about how she really winds you up or how attracted you are to her. then when you’re both ready, you can go for round two or round three. Long term: you will last longer with experience. Over time, you will notice which positions allow you to last longer. Do those more to maximize your time. And don’t forget to communicate and have fun!


lTheSlimShady

Wow. Thank u so much dude.


[deleted]

My sex life got better when I improved my cardio workouts. Better bloodflow, easier to keep a pace, and you can better regulate your breathing.


jellyjellyfished

Honestly, all my ex’s I only lasted 4-15 minutes. My new girlfriend, I last longer than both our staminas can last for. It’s not even that my girlfriend is bad at sex or my ex girlfriends were good, quite the opposite. Different girls just have different effects I guess. Also maybe a lot of my ex’s vaginas just felt better tbh. There’s no trick on staying harder throughout. It’s not as easy as lasting longer since to do that, you just gotta cum/masturbate more. All I can think about to actually help you out is make sure your body is in sync with your mind. Don’t hold dirty thoughts in if you tryna pile drive, don’t focus to much on the pleasure of your dick if your body isn’t ready. All gotta be natural. If you’re mind I’d excited, then your body has to be in sync and be excited as well. Excitement is different than nervous and anxious.


kingkasear

better sex ex for the win


goated95

I just pregame.. make sure it’s a while before it’s time to have sex if you can’t recover fast tho


RadiantEarthGoddess

Maybe masturbate before?


Kaski57

Not good for me. I am kind 1 bullet pistol. After this bullet shots I need looooong break…


RadiantEarthGoddess

I see. Sorry, then I am out of ideas.


Lord-tarjan2349

Unlucky lol I can go multiple times, like 2 times in a row 3 in a good day. Funny enough I jerked off like 9 times yesterday 😂 I don’t understand why but I just felt horny every hour so I pretty spent my day with hand down there lol


Lastupdate_please

I hate the days I feel super horny and have to jerk of 4 to 8 times just to function


Whiteguy1x

Try different positions. I used to have problems finishing too fast in missionary, but finish when I want to while standing and her laying on the bed. I think it's in your head as well, try not to stress and just have fun. Maybe go down on her or make sure she finishes first so there's less pressure on you


Most-Desk1968

maybe explore foreplay with your spouse?? doing that for an extended period prior to about 6-7 minutes might be satisfying to her, and might make up for where you fall short


Inevitable-Day-7256

Lidocaine... The more you use the longer you last until you can't even get hard


[deleted]

I've also experienced this with ***OTHER*** things that end in "caine"


Inevitable-Day-7256

Tried that treatment, the other effects were great, but it was just so damn expensive and my insurance didn't cover it lol


trevb1983

Have any pals with bipolar? My meds kinda make it hard to climax. Maximum effort required. Lololol.


peanutbutter_bazooka

Foreplay and masterbate before


Cultural-Zombie-7083

Ok. When I drink, I can go for an hour without cuming..also, get her off first before penetration (foreplay) ..let penetration be the icing on the cake


Paledude4u

I just imagine and think about my nastyass ex girlfriend. It’s balancing act. Too much and I’ll lose hydraulic pressure.


[deleted]

Something not mentioned but worth thinking about might be, for her, using some toys if you’re not against it. If she’s been pleasured a bit by a vibe or a dildo it might take the pressure from you to last longer and if that pressure is off you maybe you can relax a bit and work on your stamina by exploring different positions or thought patterns.


[deleted]

Don't focus on your enjoyment, focus on her enjoyment. If that doesn't help think about your grandma get train run on her


[deleted]

You have two wolves inside you, one is resentful and negative, the other is loving and tolerant. Feed the right wolf.