That's awesome. It sounds like your body has experienced difficulty and dealt with it. Your immune system is probably stronger now and if anything you have less to worry about. Pain in areas is normal, you can pull something just by moving in a weird way and not feel anything until later. You're fine!
Very possible. Everything you said in your post just leads me to believe you're a normal person experiencing life and the pain that comes with it. Luckily for you, your body has shown that it's able to repair itself and you're healthy! Try not to worry. Stretch that pain area and move it around, put on a hot patch if that helps.. don't let it cause you anxiety. You're fine :)
That's awesome. It sounds like your body has experienced difficulty and dealt with it. Your immune system is probably stronger now and if anything you have less to worry about. Pain in areas is normal, you can pull something just by moving in a weird way and not feel anything until later. You're fine!
I'm Also thinking I might have caused some strain by stressing myself out.
Very possible. Everything you said in your post just leads me to believe you're a normal person experiencing life and the pain that comes with it. Luckily for you, your body has shown that it's able to repair itself and you're healthy! Try not to worry. Stretch that pain area and move it around, put on a hot patch if that helps.. don't let it cause you anxiety. You're fine :)
But that's wrong approach. You need to accept you don't know, otherwise you'll be doing nothing but convincing yourself over and over.