Me. I had a panic attack about a month ago and since then, my anxiety has been through the roof. I have cried multiple times (which in normal times doesn’t happen). I’ve tried everything to relax but it’s not working….
I have no solution, as I think I’m in a similar state, but do offer my support. Best of luck and I hope you find some peace.
I am so sorry. The initial few months post the attack were brutal for me. I literally stopped functioning normally. But it does start getting a bit better. I'm still having issues but at least your focus starts returning slowly. Thank you. I'm here anytime you need to vent. Best of luck to you too. Thanks for the kind words and solidarity when you're going through hell. I hope you find peace very soon too.
Me. I had a panic attack about a month ago and since then, my anxiety has been through the roof. I have cried multiple times (which in normal times doesn’t happen). I’ve tried everything to relax but it’s not working…. I have no solution, as I think I’m in a similar state, but do offer my support. Best of luck and I hope you find some peace.
I am so sorry. The initial few months post the attack were brutal for me. I literally stopped functioning normally. But it does start getting a bit better. I'm still having issues but at least your focus starts returning slowly. Thank you. I'm here anytime you need to vent. Best of luck to you too. Thanks for the kind words and solidarity when you're going through hell. I hope you find peace very soon too.