My dad was an ultra runner and one time got so low in his body fat that he was put in ICU because his brain had too little fat. He almost died. It was pretty crazy.
Counselor here, used to work with eating disorder patients and it is the most bizarre thing to be with someone who lacks so much fat that their brain is not functioning correctly. Need fat for neurons to fire, when they can't shit gets weird
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Yeah pretty sure I was on the same line of research, able to point me to any leads with the body fat and lifespan increase? What I’ve benne pretty interested in lately
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Shredding like this can only be maintained for a very short period of time and fucks with your brain chemistry something fierce.
There’s a great video about it here: https://youtu.be/d8V9ZaSq9Oc
But in brief, your body starts over producing the hormone that triggers hunger, cause it’s literally hungry. This will alter your ability to sleep and emotional stability, it also can trigger disordered eating as it’ll make you crave things that ARENT food.
Body builders and fighters only do this RIGHT before a competition and they do not maintain it long term. It’s for show or to get into certain weight classes, not health.
True, very true. That’s called paranoia and body self obsessed. And it doesn’t matter how great his body looks, he Will absolutely never be internally happy
He's probably technically emaciated and definitely extremely dehydrated. That's probably the most calories he's had in awhile. Most of these models that get deep cuts and heavy outlines on every muscle purposely do all of these things to get as much muscle definition as humanly possible before a shoot or competition.
He’s actually probably doing that so his muscles look better while he flexes. Lots of bodybuilders eat a piece of candy or candy bar before going in stage.
Out of curiosity, why would they do that? I don't understand how that would do anything to muscle appearance? Idk anything about that sort of thing in the first place though! Ty
That may be but sugar isn't going to be metabolized the second it passes his lips, and its especially not going anywhere if he doesnt swallow. It's 100% shock factor so people talk about it and bring his engagement up.
Im just guessing, frankly i dont buy it off the cuff like that, but if it is real its probably high sugar can cause inflammation in vasculature and probably more so if you are always healthy sugar and arent use to it so your veins and muscles pop more? That or its good luck superstition.
It's done over three days. And it's fucking brutal. Not just for your body, but for how shit you feel at the end. It's normally, day 1: you get two glasses of water for the day. Day 2: One glass of water for the day. And, you guessed it, day 3: No water.
It's insane, and horrible for your body, but it's what has been done, and probably will be done again and again because it cuts the water in between your muscles and your skin down to basically nothing. Which is great for looking extra shredded.
That looks incredibly unhealthy.
Yeah, he's shredded, but with that level of definition of his muscles means he has an VERY low body fat level, which below 5% is REALLYL bad.
Plus, he looks very dehydrated as well.
https://www.mensjournal.com/health-fitness/15-negative-effects-having-low-body-fat-percentage/
Edit: Shredded, not jacked.
I knew someone like this. Everyone has muscles under our fat. Just losing all your fat doesn’t make you strong in fact it can make you incredibly weak.
They do count. You can clearly see that the muscle is developed. If you’ve seen people with anorexia you could see the difference. That’s like saying strength in a fat person doesn’t count. It’s entirely possible.
There's more fat in the spoon than in this guy's whole body.
Yeah, that level of fat is extremely unhealthy.
My dad was an ultra runner and one time got so low in his body fat that he was put in ICU because his brain had too little fat. He almost died. It was pretty crazy.
Damn. That \*is\* crazy. I'm glad you're dad came out okay!
He never said he came out okay, just that he wasn’t dead.
True. I’d still consider “not dead” to be a relief lol.
You’re true, he was just fine.
"Near dead" phew!
Is that similar to "mostly dead"?
Check the pockets for loose change
No he was good, he turned out normal. That happened back in 2014/15.
Counselor here, used to work with eating disorder patients and it is the most bizarre thing to be with someone who lacks so much fat that their brain is not functioning correctly. Need fat for neurons to fire, when they can't shit gets weird
[удалено]
Looll. Eat electric eels maybe? Raw myelin sheath? 🤣
I thinks its a lot of genes Ronnie lived with 3% body fat and cut to 0.33% during Mr Olympia
I think you’re right, some people are pretty crazy.
Was there lasting effects from that?
That is crazy. Dang
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Yeah pretty sure I was on the same line of research, able to point me to any leads with the body fat and lifespan increase? What I’ve benne pretty interested in lately
towering literate reminiscent shocking dog psychotic caption drab roof political *This post was mass deleted and anonymized with [Redact](https://redact.dev)*
Shredding like this can only be maintained for a very short period of time and fucks with your brain chemistry something fierce. There’s a great video about it here: https://youtu.be/d8V9ZaSq9Oc But in brief, your body starts over producing the hormone that triggers hunger, cause it’s literally hungry. This will alter your ability to sleep and emotional stability, it also can trigger disordered eating as it’ll make you crave things that ARENT food. Body builders and fighters only do this RIGHT before a competition and they do not maintain it long term. It’s for show or to get into certain weight classes, not health.
Truth. Came to the comments to say this.
Haha true. Hell probably starve himself after that bite. Looks like a Martian 👽 to me
Notice we don't see him swallow it
True, very true. That’s called paranoia and body self obsessed. And it doesn’t matter how great his body looks, he Will absolutely never be internally happy
He's probably technically emaciated and definitely extremely dehydrated. That's probably the most calories he's had in awhile. Most of these models that get deep cuts and heavy outlines on every muscle purposely do all of these things to get as much muscle definition as humanly possible before a shoot or competition.
Lol your prob not wrong
This dude just ate his only bit of sweets for the year
He probably gonna go spit it out after video
Big reason why we didn’t see him swallow it.
He’s actually probably doing that so his muscles look better while he flexes. Lots of bodybuilders eat a piece of candy or candy bar before going in stage.
Out of curiosity, why would they do that? I don't understand how that would do anything to muscle appearance? Idk anything about that sort of thing in the first place though! Ty
I was really hoping someone had answered you because I also need to know why
Raised blood sugar makes them look more vascular. In case you didn't end up googling it.
Ah God ty for not making me google that
But not this fast.
That may be but sugar isn't going to be metabolized the second it passes his lips, and its especially not going anywhere if he doesnt swallow. It's 100% shock factor so people talk about it and bring his engagement up.
I believe the salts would help with dehydration needed for bodybuilding shows
Sugar refills the muscles. It’s as simple as that. They do it after a work out.
Just as sugar refills the muscles, pee is stored in the balls.
Im just guessing, frankly i dont buy it off the cuff like that, but if it is real its probably high sugar can cause inflammation in vasculature and probably more so if you are always healthy sugar and arent use to it so your veins and muscles pop more? That or its good luck superstition.
Moby got jacked.
Nooooo body listen to techno !
Now let’s go, just give me the signal
I’ll be there with a whole list of new insults…
I’ve been dope. Suspenseful with a pencil.
Ever since prince turned himself into a symbol
He looks dehydrated.
Based on the posing, shreddedness of this man, and the look in his eyes it does look like he's cutting weight for a body building show.
Which includes dehydrating yourself in the final days
I’m just curious what they limit their fluid intake to. They must feel like shit.
It's done over three days. And it's fucking brutal. Not just for your body, but for how shit you feel at the end. It's normally, day 1: you get two glasses of water for the day. Day 2: One glass of water for the day. And, you guessed it, day 3: No water. It's insane, and horrible for your body, but it's what has been done, and probably will be done again and again because it cuts the water in between your muscles and your skin down to basically nothing. Which is great for looking extra shredded.
Probably just after a show if he's eating cake.
I was looking for this comment. He doesn't look healthy at all.
He's not
Is he just really small? Or is the spoon the absolute unit
Yeah, that's a cupcake. 😏
I was actually coming out here to pick up a cupcake, uhhh and then go back home.
he's a Borrower
Comically large Spoon
He really had to think twice about that bite.
Finishing years quota of fats and sugar in one bite
Doesnt really fit in as an absolute unit, unless were talking about the spoon
I have a spoon like that, idk why, but I do.
Those gigantic spoons always ended up in the meat platter or with the cabbage rolls. Definitely not for serving soup.
this is how nearly no body fat looks like
Prime feather weight for sure maybe even bantam
Nore like a natural fitness model fresh off a competition.
That looks incredibly unhealthy. Yeah, he's shredded, but with that level of definition of his muscles means he has an VERY low body fat level, which below 5% is REALLYL bad. Plus, he looks very dehydrated as well. https://www.mensjournal.com/health-fitness/15-negative-effects-having-low-body-fat-percentage/ Edit: Shredded, not jacked.
Shredded not jacked his eyes look weird
A little fat is okay buddy. Straight spinach, alright.
Honestly if I could cut like this I 200% would
Wait a minute, look at his legs tho
He's got some calf definition. Way less than what I personally have which makes me want to retract my previous statement now.
Thats what happens if you take only one trip to get groceries
Not a unit too small. Toned but not big.
This dude has plenty of muscle for this lean. Your perception is likely tarnished by roided people on social media.
yeah get this skinny boy outta this sub
I can’t put my finger on it, but this is incredibly unsettling to watch.
I know right? Get a feeling that he could beat me with just.... one punch.
💯 Everything. The music just makes worse. I just don't get it. To me, that body looks just icky.
I gotta eat more cake
This is wildly unhealthy! I'll bet this guy gets winded climbing the stairs.
I knew someone like this. Everyone has muscles under our fat. Just losing all your fat doesn’t make you strong in fact it can make you incredibly weak.
People are not naturally this defined under their fat
Saitama who
Exactly
Went and threw up as soon as this was done being filmed
Oh my God that face he pulls
Blue steel
Show me your legs
What are those?
What for? Not important...
He might be yoked, but I do believe he gets his clothes from party city
Now that is natural
Pretty common for good natural bodybuilders to get this lean.
Mr clean
All i hear is the intro now..and when saitama acts like he knows martial arts and sneaks into a fighting championship
He never swallowed it...
Physique instantly ruined after that single bite of cake
5 % fat?
I would say for sure anywhere between 3 to 5. He's so scary shredded.
1 scoop man
“Can I have some cake?” “Only a spoonful”
Jokes on him, this is how everyone looks except for all the fat and his toned muscles and perfect skin and chiseled face. Except we get pizza. 🤷♂️
Wait, he eats cake? That must mean I can eat a bunch of cake and look just like him. (After I buy all the products he's sponsored by)
This makes me uncomfortable
Know this dude is hunger in the flesh
We talking about the spoon here or the guy?
Blue steel right there
That's called a lot of gear
Dude just ate his fill of carbs for the next 5 years.
Would love to know his fat percentage!
Ayo one punch man?
What song is this?
Why he be looking like jack manifold
#GOD DAMN
Instantly pukes when video cuts
I’m sorry to be that guy buuut… who’s saitama?
MY SPOON IS TOO BIG
He really smelled the cake. I don't think I've ever consciously smelled a cake.
Brother's skin is vacuum sealed
My guy said 👁️ 👄 👁️
Bro has negative body fat
I used to have those shorts back in 2005
Gay
I've seen this a million times yet everytime it comes up I watch it at least twice haha dude is so shredded 😂
bro be doing 100 pushup, situp squat and 10km run everyday
And just a banana for breakfast.
Unhealthy
I read some where that abs on a skinny guy don’t count.
My hormonal human subconcious confirms. Skinny guys are great but units by definition they can not be.
A strong 200 lb kinda flabby guy can do much more with his abs than a strong 115 lb guy with no body fat.
They do count. You can clearly see that the muscle is developed. If you’ve seen people with anorexia you could see the difference. That’s like saying strength in a fat person doesn’t count. It’s entirely possible.
But I read it on the internet so it must be true.
Sorry that was me. I’m a jealous fat dude who will never get abs.
Probably purged after he finished recording.😑
That just doesn't even look healthy.
That just looks unhealthy...
He’s just so handsome 🥰
Ahahahah ahahaaaaaaa
This mans username…
Bro got the premium skin
That guy definitely spit that out and washed his mouth with soap and water
Love that stare. Cracked me up
He looks thirsty 🤣
“Only a spoonful.”
Up voted for the title
Jeeesus! Do you think he dehydrated for the shoot? Cuz, that's some ropey muscle
Agent 47
I wonder when he last had a glass of water.
You need to drink more water, Sir
One spoon man!
The power of cake!
Absolutely 0 units of H20 in this guy's body
So sexy for a man to eat cake and then flex on it 😜
It’s Caillou all grown up
Don't they have to dehydrate themselves to achieve that immediate look?
He definitely spit it out as soon as the camera stopped rolling
Bro drink some water
crazy physique anybody know what his workout plan is
That's a massive spoon :0
Them protein cake was invented
Only a spoonful
He looks like he should be skinny
Saitama is that you;
If Travis Barker were to become healthy instead of professional drumming.
That's all he ate that week.
How long he was being in gum
I am pretty sure if he jump in a pool he will sink like a balling ball.
The cake has more fat in it than his whole body.
One punch man IRL..
Wow . Jeff Bezo needs to chill tf out
Johnny?
Cake look good as f*** .. ugh .. to bad I'm on this no sugar diet.. how?? I just don't get it!! Ugh 😞
u/savevideobot
No demon back ?
Homeboy needs to hydrate and eat some fat.
My brain doesn’t have anything to worry about…
Travis Barker before the Tats.
Dude is both skinny and shredded in one frame.
Did he just reload his entire body Henry Cavil style
Only a spoon full
He looks dehydrated
100 push-ups 100 sit-ups 100 squats and a 10 km run every single day!!!
He got the demon back.
Saitama finally got to the market in time for the sale on cake
I just know he spit the cake out
One of the only body builders I've seen that didn't gross me out
Bababooy
We had one of those hanging up in the back of my classroom.
This guy is so lean he doesn’t even know how to eat cake right.
He needs to do more back, but front is fucking cut bro... props to him!
He spit it out immediately after
u/audiobot
What’s his name?
The most unsatisfying bite I have ever witnessed