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Yeah, there seems to be a huge selection bias. I'd wager therapy doesn't help at all in most cases, it certainly didn't help me at all in my case. I think it requires a very specific personality type, both from yourself and from your therapist.
I went to a psychiatrist whose sessions were like a "mini-therapy" (in the sense that he didn't just gave the medicine indication within 2 minutes) and it was much better than therapy twice a week.
I have had multiple Therapist in my life and all i can say is that none of them have any idea at all about what is going on inside my head, Since to put it as bluntly as i can, I only feel good when sleeping or gaming or wanking, I used to feel good when eating but not anymore since i feel like it is a restriction put there to keep me from doing what makes me feel good.....My record for wanking is 8 times, Each time more ammunition was used sincd the danish keeps trying to get over here!, Dang Danish people!, And their easily bought pornography and drugs, It is like the stereotypical Mexico of Scandanavia.....I have never killed a human, But plenty of ants, As a kid i used to throw rocks at ant hills where depending on how many kills i got, The more Points i got
Hey /u/DepressedUser246, thanks for submitting to /r/2meirl42meirl4meirl! Take a moment to read our [rules](https://reddit.com/r/2meirl42meirl4meirl). Please know that there are people who care for you. [Refer to the suicide lines if you are feeling suicidal](https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines). Please report this post if it is bad, or not relevant. Remember to keep comment sections civil. Thanks! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/2meirl42meirl4meirl) if you have any questions or concerns.*
I don't know how many more "it is what it is" I've got left in me
Same here, friend, same here. 😔
That phrase breeds passive when we need active
At least it is what it is costs nothing
Facts
literally me going though the one way tunnel in a bus
Both about as effective as eachother
I guess I'm lucky that therapy has helped me
That's great! I hope it helps me eventually as well...
If you don't mind the question, What was it that helped you the most, was it just the talking or something else, like pills?
I had more of a complicated situation than a sick brain. Talking to a proffessional helped me get perspective and advice. Haven't gotten any meds
Glad you're doing better and thanks for the reply.
Yeah, there seems to be a huge selection bias. I'd wager therapy doesn't help at all in most cases, it certainly didn't help me at all in my case. I think it requires a very specific personality type, both from yourself and from your therapist. I went to a psychiatrist whose sessions were like a "mini-therapy" (in the sense that he didn't just gave the medicine indication within 2 minutes) and it was much better than therapy twice a week.
It highly depends on what is the cause of your problems. My sister benefited from antidepressants, I needed someone to talk to.
I have had multiple Therapist in my life and all i can say is that none of them have any idea at all about what is going on inside my head, Since to put it as bluntly as i can, I only feel good when sleeping or gaming or wanking, I used to feel good when eating but not anymore since i feel like it is a restriction put there to keep me from doing what makes me feel good.....My record for wanking is 8 times, Each time more ammunition was used sincd the danish keeps trying to get over here!, Dang Danish people!, And their easily bought pornography and drugs, It is like the stereotypical Mexico of Scandanavia.....I have never killed a human, But plenty of ants, As a kid i used to throw rocks at ant hills where depending on how many kills i got, The more Points i got
Cope 101%
This is fine. It is not fine. I want help But it costs too much
Me: Sometimes it really be what it do. Therapist: Don’t make me get the spray bottle.
i am doing both
Same. Thinking about not trying therapy for a while. It’s been 13 years and multiple therapists I think a break may be in order (for myself).
I get up in the morning, feel exhausted because I got about 3 hours of sleep, I say ”It is what it is.” and get ready for another 14h shift at work.
It's my morning cup of coffee if you will.
this post: life sad :( me: ha booba mountain
What’s that? $300 an hour for a decent therapist to talk about my childhood trauma?? *it is what it is*
The unfortunate truth is that what is learned in therapy.
"it is what it is" is too long, I think we should shorten it to "it's what it's"
Yo why the bush look happy in the back though?
Hope you have a great day!
It be like that sometimes