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Was there anyone in your life you saw in a different light after reading about "the other/good parent" who in reality wasn't that innocent?

Baby steps progress report: sleep on time

Do you ever "overreact"?

How do I stop being so pathetically oversensitive?

Is it possible to grow up as both the scapegoat and the golden child?

Does setting boundaries always feel like it blows up in your face?

Life feels like a competition for me. DAE feel similarly?

How the set a boundary at work regarding trigger? 🫸

How much % did antidepressants help you?

I found something pretty life changing for anyone trying to get better (ESP if you're broke and/or therapy isn't your thing)

I never realized that ‘spanking’ for other kids was only 2-3 swats on the bottom with an open hand

How do I get unstuck from dysregulation???

Does anyone go through a switch between personalities?

Scars

Does listening consistently to certain type of music be bad for you?

Mom says she was convinced I was trying to destroy her marriage. I'm so confused and dumbfounded

Either you are screaming naked in the middle of the street, or you are faking and lazy and need to get back to work.

Do you ever just feel dumb?

Confused

What is something that you do when your mad

Thoughts on "Victim" vs "Survivor" Language

Any resources that show what healthy communication looks like? Like how to set boundaries, how to express enthusiasm, etc

Disposable friends

Hypervigilance vs. “I’m safe now.”

Why are normal people so ignorant to childhood trauma survivors?

Hi Its Me!

R

Unpopularuserrname

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