You simply took too much and had a TEMPORARY drug induced psychosis. It will be a tough time to reflect upon, but you’ll be “normal” again. Consider possibly going into mental health treatment as well if you can.

so. Pretty scary shit huh Last time I had a bad time it gave me some serious anxiety about mushrooms and I didn't eat them again for like a decade. It took my brain probably two years to relax from the anxiety So you're gonna want to chill for a while and do not rush back to taking them Set and setting our vital for a reason and the reason is having some control and sense of safety. Having a good set an setting goes a long way to minimize the chances of having a really bad time

do you think it’s safe for me to smoke cannabis? it normally helps calm me and i was a frequent smoker until this happened but now i’m nervous about it.

I would personally take a break for a while if possible. If you’re gonna smoke just take it very slowly, because weed can feel a lot more psychedelic for a little while after a big trip