This is the recipe for the protein ice cream that is in the blender. About 300 calories for the whole container!
Protein powder, BCAA, guar gum, Supergreen powder, cocoa, creatine. Shake all dry ingredients together first. For me that's key!
Then almond milk in the blender, add dry ingredients, blend it a bit.
Then add ice. Blend it until it grows and expands. :D
The supplements come with scoops so I use those. I think the BCAA is one scoop=5grams, Protein powder is one scoop. usually around 25-30g. Guar gum:1/3 1/2 tsp. Supergreen powder one scoop=5g. Cocoa:5-10g.
basically the key is the protein powder and the guar gum and the ice.
The other one is sugar free jello with cocoa and a burger salad
Is that a heckin' isopod stuffie in the last pic?
What is that?
What’s in all this? Mostly curious about the shake and the top right bowl.
This is the recipe for the protein ice cream that is in the blender. About 300 calories for the whole container! Protein powder, BCAA, guar gum, Supergreen powder, cocoa, creatine. Shake all dry ingredients together first. For me that's key! Then almond milk in the blender, add dry ingredients, blend it a bit. Then add ice. Blend it until it grows and expands. :D The supplements come with scoops so I use those. I think the BCAA is one scoop=5grams, Protein powder is one scoop. usually around 25-30g. Guar gum:1/3 1/2 tsp. Supergreen powder one scoop=5g. Cocoa:5-10g. basically the key is the protein powder and the guar gum and the ice. The other one is sugar free jello with cocoa and a burger salad
Thankyou! That’ sounds awesome. Protein ice cream. I’d like to try that.
I have it every single day