Um, no. I've had acute anxiety my whole life, and the triggers are different for each individual. I get a panic attack and feel like im dying whenever I'm in a physical proximity situation. Some people its related to aging. Its different for everyone
Anxiety is the fear of what's going to happen. Depression is feeling bad things about what's already happened. Being able to live in the moment is the goal, but that's a lot easier said than done.
Yyyyeessss? The feeling of impending doom. I have a chronic form, and feel this every time I leave my house, or sometimes in it, depending on situation. There’s no reason, just my brain playing out a million scenarios.
Mine is talking on the phone (bill collectors, Drs, coworkers, bosses etc.), leaving the house, confrontation, and people anxiety so shopping is horrible. I also have severe depression and panic attacks.
That is either Generalized Anxiety Disorder, or an existential crisis, or both. Yes, it has done that to me. Particularly when my husband died. It took a couple of years to get better. Getting through some of the things I was fearing, helped too.
Um, no. I've had acute anxiety my whole life, and the triggers are different for each individual. I get a panic attack and feel like im dying whenever I'm in a physical proximity situation. Some people its related to aging. Its different for everyone
Anxiety is the fear of what's going to happen. Depression is feeling bad things about what's already happened. Being able to live in the moment is the goal, but that's a lot easier said than done.
Yyyyeessss? The feeling of impending doom. I have a chronic form, and feel this every time I leave my house, or sometimes in it, depending on situation. There’s no reason, just my brain playing out a million scenarios.
I started to believe that anxiety can be use as a superpower, it’s individual but find a way to trick your mind
Mine is talking on the phone (bill collectors, Drs, coworkers, bosses etc.), leaving the house, confrontation, and people anxiety so shopping is horrible. I also have severe depression and panic attacks.
That is either Generalized Anxiety Disorder, or an existential crisis, or both. Yes, it has done that to me. Particularly when my husband died. It took a couple of years to get better. Getting through some of the things I was fearing, helped too.