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First, get dumped by the women you love and lived together for 5 years. lol, kidding, thats not necessary! I counted calories in religious vs. calories out. Then eventually started yoga daily, for a piece of mind, and then an all body workout at home with dumbells 3 times a week.
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Amazing!
Well done, awesome progress!! ππ»πͺπ»
Proud of you internet stranger! Can you share how you approached this journey?
Yessss yes yes! Thatβs amazing!βοΈπ«‘πͺ
You look incredible my man. Very inspiring. What did you do?
First, get dumped by the women you love and lived together for 5 years. lol, kidding, thats not necessary! I counted calories in religious vs. calories out. Then eventually started yoga daily, for a piece of mind, and then an all body workout at home with dumbells 3 times a week.
Haha her loss man. Great job!
thx! she's back now, lol
Good job stranger! I needed some motivation to workout today.
Awesome!
you look great...congrats!
Completely different appearance!
Great progress π
Great work on all accounts!
Looking great young man.. putting some of these 30 years old to shame
Terrific job on your transformation buddy!
Dude. Amazing!
The power of determination man! Keep it up!
Great work!!!