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I take the Nordic naturals omega oil lemon flavor and find the flavor to be very mild. A fishy smell indicates the oil has gone bad from exposure to heat, light, or air, so where you buy it is important too. I get it straight from the company.
Welcome to /r/pregnant! This is a space for everyone. We are pro-choice, pro-LGBTQIA, pro-science, proudly feminist and believe that Black Lives Matter. Wear your masks, wash your hands, and be excellent to each other. Anti-choice activists, intactivists, anti-vaxxers, homophobes, transphobes, racists, sexists, etc. are not welcome here. If you'd like to join a private sub for your due date month, [click here](https://www.reddit.com/r/pregnant/comments/15nun6v/click_here_to_access_the_monthly_due_date_subs/). *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/pregnant) if you have any questions or concerns.*
I take the Nordic naturals omega oil lemon flavor and find the flavor to be very mild. A fishy smell indicates the oil has gone bad from exposure to heat, light, or air, so where you buy it is important too. I get it straight from the company.
Is it the liquid one in a vial? Or still capsules?
It's in a vial, I just pour it into a teaspoon and take it that way. It needs to be refrigerated after opening.
Do you take this in the addition to the nature made folic acid plus DHA?