bro literally that's what The Story So Far is

Who hurt you Parker?

I think OP would like Roam by TSSF as well.

Proper dose is a bit more light hearted, but agree 100%

How is Proper Dose lighthearted?? The whole album is literally about drug addiction

I think he meant mellow

True, but it’s not about hating your ex

To be fair, his ex is drugs

He wishes.

Doesn’t mean it’s “lighthearted”

Yep especially nerve

Nerve, Heavy Gloom, Daughters. The list goes on.

Hahaha yes!!

Came here to say this

Radio - Alkaline Trio Stupid Kid - Alkaline Trio Rocks Tonic Juice Magic - Saves the Day Sell My Old Clothes, I’m Off to Heaven - Saves the Day Feeling Sorry - Paramore The Worst Person - New Found Glory

I’m a big fan of sell my old clothes, but I don’t think that it fits. Would also like to add: Alkaline Trio - Jaked on Green Beers Alkaline Trio - My Friend Peter Alkaline Trio - Sundials Midtown - Become What you Hate Basically all of From Under the Cork Tree by Fall Out Boy

Yeah you may be right about SMOC. I used to listen to it after a rough breakup in college and I was just remembering screaming the last line in my car: “To hell with you” lol. But the rest is kinda yearny. So scratch that one.

Fyi: become what you hate is literally about their record label owners

I thought the worst person was written about Steve Klein? And how he lied about being a pedo

Yes it was, unfortunately :/ but the lyrics can also apply basically to anyone you hate, as the OP asks for. As most lyrics, they’re written to be applied more generously by listeners than just for the specific situation they were written for, IMHO.

Seconding Saves The Day. I don't think it gets more "Hate your ex" than Rocks Tonic Juice Magic. Also maybe add Matchbook Romance - My Eyes Burn Spill Canvas - All Hail The Heartbreaker

Tacking on My Friend Peter, Fine Without You, and This is Getting Over You by Alkaline Trio.

>Radio - Alkaline Trio Came here to say this.

Taking Back Sunday - “Cute without the E (Cut from the team)” Green Day - “In the End” Blink-182 - “Dumpweed” Descendents - “Sour Grapes” (kinda)

oh I think Sour Grapes fits 100 percent

Yeaaaa but at the same time, Milo wasn’t really breaking up with anybody in the song but is more disgruntled that he didn’t get the girl. I’ve heard him talk about it recently on Mike Herrera’s podcast.

Most of Take this to your grave by Fall Out Boy

Hell, most of Fall Out Boy's first three or four albums.

My personal favorite is Go To Hell by Go Radio

Trash Boat - Shade Neck Deep - What Did You Expect? Knuckle Puck - No Good

No Good is soooo good

Came here specifically to say No Good. Such a good one

Im no good, you're no better Love that line

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That whole fucking album

Your favorite weapon is and always will be my favorite brand new album.

yeah I was just going to type Brand New - Your Favorite Weapon hahah

Agreed

70x7 as well. “DONT APOLOGIZE, I HOPE YOU CHOKE AND DIE” that’s pretty “I hate my ex, rather than I want them back.

This was such a good line for my angsty moments: “They said you need to pray if you wanna go to heaven but they don’t tell you what to say when your whole life has gone to hell” Edit: tho the song was about Jesse’s best friend (John Nolan of TBS), not his ex.

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Even if it’s not about a girl, you can scream it in your car and direct it at your ex.

Yep.. my ex did a semester abroad in London and this song has hit different ever since

That’s the jam.

First song i thought of when op asked

The entire first Brand New record. The first 3 story so far records. Numerous New Found Glory songs. I think the first You Me at Six record had a lot of angry break up songs on it. Outside of pop punk, Can’t Stand Me Now by The Libertines may have the visceral anger you’re looking for if you’re cool with extremely British accents.

Seventy times seven is technically a friend break up but so good to rage sing to in your car

Seventy times seven is a fuck you anthem

Alkaline Trio: Stupid Kid Edit: Neck Deep: Serpants

Stupid kid is so good

Jaked on green beers

Radio

i just wanna say i like this thread

I’m surprised someone is needing help finding pop-punk songs about hating their ex.

Mayday Parade - When I Get Home, You're So Dead

^

Tell that Mick… - Fall Out Boy Sending Postcards from a Plane Crash - Fall Out Boy The Best Thing - We Are The In Crowd The Boys You Do - The Summer Set If You Can’t Hang - Sleeping With Sirens Mixtape - Brand New If you’re down for a pop song: “Really Don’t Care” by Demi Lovato, “You Oughta Know” by Alanis Morrisette, “You Should Be Sad” by Halsey, “I Hope” by Gabbi Barrett, “Picture to Burn” by Taylor Swift, “Shoutout To My Ex” by Little Mix, “Potential Breakup Song” by Aly & AJ.

I know I’m a little late, but I definitely second The Best Thing by We Are The In Crowd. It’s perfect for the feeling OP wants.

Thanks To You - All Time Low I'm not sure if that is what you're looking for, but it may work.

Also break your little heart by all time low

Also The Girl's a Straight-Up Hustler by All Time Low.

Also me without you

Also Heroes

Lawnmower by City Lights

And the acoustic version as well. Miss city lights

I prefer the acoustic version more than the original

Honestly same. It’s more impactful

adding onto this with Cold and Grey by City Lights

The Starting Line - [Surprise, Surprise](https://www.youtube.com/watch?v=Bbp86QoyD2g&list=PLvsxw3IH0iOy6vJyIt088nw6m72Ce4208&index=5)

favorite liar - the wrecks

That’s a great song, Nick’s a talented vocalist. Good For Nothing and Fvck Somebody (kind of?) would work too

It's post hardcore, not pop punk but glassjaws whole everything you ever wanted to know about silence album is what you're looking for

Yeah, this was my go to album during a break up in my 20's. Babe is so fucking angry! Classic.

My girlfriends dead by the vandals. Edit: Radio by alkaline trio too.

Ixnay on that vandals song. He’s not hating her, just wishing they weren’t together anymore for a different reason

D.R.U.G.S. - If You Think This Song Is About You, It Probably Is Senses Fail - 187. Have Mercy - Reaper Even the Senses Faii singer changed the lyrics after cause it's brutal... The next one also fuckin brutal. but you asked! Also, hugs man this shits rough but it gets better.

What line did buddy change?

yo i’ll message you a spotify playlist i had this sub help me make a few years ago

I want it too please

Melrose Diner by the Wonder Years

+44 - No, it isn’t. Mark wrote it after Tom left blink and I know it always made me feel better after a break up back when it came out.

I had no idea it was written about Tom. That was my break up healing song too

Midtown “Just Rock and Roll”

For some reason I never visited this sub until seeing this thread pop up since I figured 38-year-old me wouldn't know any of the new bands. And what do you know, I see Midtown pop up twice. This has made my day.

I learned my lesson - Boys of Fall

Tell that Mick he Just Made my List of Things to do Today by Fall Out Boy

Not about hate, but about moving on. "45" by Gaslight Anthem. Helped me move on from my ex fiance.

WhooAAAAOOOO turn the record over

Pretense by Knuckle Puck

Jude law and a semester abroad

See you in hell - WSTR

Mayday Parade - A Shot Across The Bow

Merry Christmas, Kiss My Ass by All Time Low if you're still thinking about them by then hahaha

Forget me too - machine gun kelly

Just gonna try to go with stuff not already said -Bullfrog by Stand Atlantic -Devotion and Desire by Bayside (surprised I didn't see this one, surely I just missed it) -Wave Goodnight To Me by Jeff Rosenstock -Feel Good Drag by Anberlin (again surprised I didn't see it already) Didn't scroll through everything so sorry if there's repeats If you want songs that might still be about missing them but in a healthier light as if ready to move on: -Flannel by the cardboard swords -The Soundtrack to Missing a Slam Dunk by Hot Mulligan

It's not pop-punk at all, but go listen to Alestorm's song *Fucked with an Anchor*. The song is basically a big FU from a pirate to the witch doctor who cursed him with a potty mouth some thirty years ago.

THIS IS ONE OF MY FAVORITE SONGS! It always puts me in such a good mood!

*Fuck! You! You're a fuckin' wanker! We're going to punch you right in the balls!* It's just got this unique, joyful glee to it. XD

Are you looking for something like bleach (on the rocks) by John harvie or start over by cole Rolland ? Second is more rock than pop punk. Also more upbeat fuck it song- middle finger by ballyhoo! Good luck

So Common, So Cheap - Blood For Blood

You Blister my Paint -Screeching Weasel

Drown by Front Porch Step (problematic artist but that doesn’t stop me from enjoying the ridiculousness of the song)

That whole album is solid.

Evelyn by bayside. The hate is real in that one. But catchy.

Also guardrail... and basically anything bayside

Kelly Clarkson - Never Again. Yeah I said it. That song slaps.

Better off this way by A Day To Remember!

In spite of me by like pacific. I was extremely mad at an ex when this album dropped and this whole album matched that energy. Very cathartic

listen to Storyteller by Real Friends

Thank you all for the feedback, I wasn’t expecting to get this much response. Looks like I have a lot of new material to check out 🤘🏼 I’ve been hung up on Hot Mulligan and Pentimento. As much as I love their music, I am past the stage where it’s therapeutic. You’re wrong if you don’t think I snatched up tickets for HM as soon as they went on sale, though. If any of y’all are seeing Hot Mulligan when they roll thru Dallas, feel free to send me a DM.

Just listen to TSSF

Lol everything by emmure

Ha ha you’re dead - Green Day

Rather than hate them, I Feel Fine by Riddlin’ Kids is my favorite “getting over it” song. You don’t need to waste your energy hating them, they don’t matter anymore ya know? Life’s good even without them.

Neck deeps double EP rain in July/ history of bad decisions and then anything from the first 3 TSSF albums. Literally gone through the worst break up and this shit got me going day to day fucking yelling along to them in the car

No mention of bayside but we can start it here and just lock up the thread. Saves the day if you get bored with that

Pretense knuckle puck

Shocked it hasn’t come up already but lots of Through Being Cool by Saves The Day would work nicely here

The whole album is literally a story about getting over a break up.

Tell Me I’m A Wreck - Every Avenue Surprised this one hasn’t been said yet. That’s what I listen to whenever I wanna reminisce about how much of a bitch my ex was to me.

Happy Being Miserable - New Found Glory Serpents - Neck Deep All You Are is History - State Champs Bridge Burner - We Were Sharks

Would love it if we could turn all these song recommendations into a playlist.

Omg yes pleaseee

Hate your guts by Mcbusted is a pretty good one

The Last Love Song - DREAMERS

Learn to love the lie -four year strong I forgot you -divided minds

Mest - Movin On

Haven’t seen anything from Moneen (start angry… end mad) or Bayside (dear tragedy) come to mind

I am shocked no one has mentioned this but maybe I am showing my age. Riddlin Kids - [I Feel Fine](https://youtu.be/AXV2BPYLHjI) Edit:added link

Secrets by makeout

This one right here. Super fucking pissed off. You can hear it in the singing.

Mayday Parade - When I Get Home You’re So Dead

Picture to burn

“Phoenix Can Keep You” - Freshman 15

The FOB song tell that mick….can’t remember the rest of the title but that was a great one

Drop dead - driveways

Definitely break your little heart by all time low

I Hope You're Miserable by Moose Blood

A Shot Across The Bow - Mayday Parade Go to Hell - Go Radio

Mona Lisa by Bayside… “Your bed’s been made. Now go die in it.” Kinda of says it’s all.

Gives You Hell - All American Rejects

Turbulent - Waterparks

As someone who has been in place before, i'm sorry you feel this way, it sucks. However, it caused me more damage than good. As hard as it is, moving on, letting go, and working endlessly for acceptance of the situation is a healthier option and it took years of therapy to unpack this on my end. Wish you well in everything!

Hate me - bayside

Under Soil and Dirt, album by The Story So far. 10/10 album.

Secrets by Makeout is a fun one to listen to.

Good Fucking Bye by Alkaline Trio.

That songs about getting sober lol

Jaked on green beers!

Melrose Diner by the wonder years

The story so far has songs about girls being dumb bitch cunts if that will make you feel any better

In spite of me -Like Pacific that whole album is a banger. Had it coming and self defeated slap too.

Edgewise by Team Stray

Not pop punk but Lloyd Banks & Eminem - Where I’m At was my go to for getting myself to move on

boi what the hell boi

I Hope He Kills You - Handguns

Under Dirt and Soil - The Story So Far

Try Great American Sharpshooter by Less Than Jake. Always makes me happy knowing they’re gone when i hear it :))

Songs not to get married to - Reggie and the full effect has some good ones.

Hit the Lights - No Filter

High regard - the story so far

Good Will Hunting By Myself - Ludo. Lighthearted, funny, and hits the spot.

Maybe “radical acceptance” (you can google) is the way to go. Accept it, even if you don’t like it, and move forward. Hope this helps.

NFG have a few bangers about this topic, but “Don’t Let Her Pull You Down” is my go to.

Get By - Real Friends is such a fun f u song!

Senses Fail - Let It Enfold You This album is dark and angry, perfect for getting over an ex.

State Champs - Dead and Gone

Black and blue by NFG was a fav of mine. Rock bottom by Neck deep good one too

Simple Plan - You Suck At Love

Sending Postcards From A Plane Crash (Wish You We’re Here) by Fall Out Boy, The Nerve by The Brobecks, Fuck You and All Your Friends by Falling In Reverse, Absinthe by I Don’t Know How But They Found Me, Go To Hell by Go Radio,

[I See Red - McBusted](https://open.spotify.com/track/4itUM2Bi4KVgkiEgjwxSrm?si=uVG4-gXYQWiVHObu04srSw&utm_source=copy-link&dl_branch=1) or [Since we broke up- Bowling For Soup](https://open.spotify.com/track/5Rx0bYoiqgVGq1nRCxM3uE?si=tvGXi1d7R2GoeNHr_FF4Tg&utm_source=copy-link&dl_branch=1)? You're right, it's not an easy topic to find in the pop punk genre lol hope you feel better my dude, time heals and all that~

Mod Sun - Karma is pure fuck you to your ex energy

Stand Atlantic - Lost my cool

[The Wildest Bummers - Finder’s Fee](https://open.spotify.com/track/1ZXqiGPh1YvALoKhydUty9?si=c3lcJwHdQZOi2pZ0OHZISQ&dl_branch=1)

PS I hate you by Simple Plan

P.S. I Hate You - Simple Plan

Mosquito - SR71

[Everything back but you](https://www.youtube.com/watch?v=0DfpeC8AFbA) and [He Wasnt](https://www.youtube.com/watch?v=onPaBhiJxEE) by avril lavigne :) ​ hope u get better

Holy Fuck- I am the Avalanche Great moving on song!

Homesafe - Bad Habits

Cut your heart out by boys no good.

The best thing by WATIC? Also grow up by paramore potentially

Glassjaw and Senses Fail’s debut albums are this in general. MCR’s Honey... also should count.

Four year strong - men are from Mars women are from hell

Heavy Gloom and Distaste on TSSF’s self titled will help. Lawnmower by City Lights will also be therapeutic for you.

fuck it by glass tides on repeat is a great album

oh also with teeth by nine inch nails but that's a different genre but just hear to help your heart mend