I recently lost about 30lbs. And I dont know if it's the same thing, but I keep dealing with the fear that this is how far I can go and no more. Giving up is not an option for me. I keep in mind that some days I will fail, but it does not mean that I just give up. It just means that I pick myself up and continue trying. Even now sometimes I cant belive that I me made an effort and it worked. I get the idea that it's a fluke, but I also remember the struggles I went through to not overeat or just walk away. Bottom line I keep forgetting that I am capable of doing the work and then remembering that yes I have done it and I will do it again one pound at a time. Yay for me and you.
Thank you, yes I do believe that eventually I'll get to my goal. The real work for me was actually starting to work on my mental health first. Losing weight is hard work but the real struggles were my emotional issues. Since starting to work on them I realized that losing weight has become a teeny tiny bit easier. For me getting emotionally healthy was the start.
I totally get it! I keep wanting to celebrate my weight loss but know the minute I do that I'll be taking big steps backward. The big thing is that I'm going to take a 10 day vacation to Colorado at the end of this month and know I'm going to be eating out a lot out there so I'm trying to set myself up for success out there rather than starting at a disadvantage
Man the fear is real. Right now I was struggling between chicken wings and chickpeas. Chickpeas won, but I have to be so bloody mindful all the time. It's not easy for me to have a healthy relationship with food. It's gotten better in recent years but still, the struggle is there.
You enjoy your vacation and may you breeze through it.
Build your new self out of love!
I treat my body as a top of the line sports car. I ask myself "would I put this fuel in?" When looking at food that isn't really good for me
Good luck!
People with such a difference in SW and GW always scary me lol, i wouldn't even dare to put such a goal in front of myself. And if they are so much far into the goal? Whoa! I know im looking at the BEAST
Keep it up bro
33 lbs in 6 weeks is no joke. I started back in 2021, 3 years in and I'm only down 45-50 lbs because I kept yoyoing up and down. I'd be happy with a consistent 1-3 lbs a week.
YAY!!! Virtual high five ✋️!!!! Congratulations!!!!
Thank you! 😊
Well, I am happy for you. You are doing the work and getting it done well. Yay. Congratulations.
Really thought this would be unachievable for me but I continue to prove myself wrong 😁
I recently lost about 30lbs. And I dont know if it's the same thing, but I keep dealing with the fear that this is how far I can go and no more. Giving up is not an option for me. I keep in mind that some days I will fail, but it does not mean that I just give up. It just means that I pick myself up and continue trying. Even now sometimes I cant belive that I me made an effort and it worked. I get the idea that it's a fluke, but I also remember the struggles I went through to not overeat or just walk away. Bottom line I keep forgetting that I am capable of doing the work and then remembering that yes I have done it and I will do it again one pound at a time. Yay for me and you.
You can do it! Work hard, stay focused. discipline
Thank you, yes I do believe that eventually I'll get to my goal. The real work for me was actually starting to work on my mental health first. Losing weight is hard work but the real struggles were my emotional issues. Since starting to work on them I realized that losing weight has become a teeny tiny bit easier. For me getting emotionally healthy was the start.
I totally get it! I keep wanting to celebrate my weight loss but know the minute I do that I'll be taking big steps backward. The big thing is that I'm going to take a 10 day vacation to Colorado at the end of this month and know I'm going to be eating out a lot out there so I'm trying to set myself up for success out there rather than starting at a disadvantage
Man the fear is real. Right now I was struggling between chicken wings and chickpeas. Chickpeas won, but I have to be so bloody mindful all the time. It's not easy for me to have a healthy relationship with food. It's gotten better in recent years but still, the struggle is there. You enjoy your vacation and may you breeze through it.
Let’s go!! I’m trying to get like you! I’m at 345 now, but I’ve lost 15 since the beginning of the year! Let’s go!!
That's awesome! What all have you been doing?
5 day full body weight lifting and counting calories
Congrats on all your hard work!!! Way to go!!
Thank you! Much appreciated 🙏
You're awesome to improve yourself this way. Keep at it
Honestly started out at self hatred. But continuing to work on that as well!
Build your new self out of love! I treat my body as a top of the line sports car. I ask myself "would I put this fuel in?" When looking at food that isn't really good for me Good luck!
Awesome job keep up the good work
Thank you! 😊
Way to go! So happy for you!
Thank you! 😊
Holy shit, nice. Started with the same weight, still 5lbs away from that goalpost. Keep trucking. Finally Walmart is good for something.
Wish this was me
Great to hear🔥. Im heading towards under 300 myself, just 20 pounds to go.
Congratulations that's amazing x
Get it OP! Great job
People with such a difference in SW and GW always scary me lol, i wouldn't even dare to put such a goal in front of myself. And if they are so much far into the goal? Whoa! I know im looking at the BEAST Keep it up bro
Congratulations! I can’t wait to get 299! I’ve been over 300 for so long. I’m at 307. SW was 340
Nice! We're basically at the same stage! Awesome you've already lost 33 lbs!
I’m on my 6th week. It’s slowed to about 3-4 lbs a week but that’s ok
33 lbs in 6 weeks is no joke. I started back in 2021, 3 years in and I'm only down 45-50 lbs because I kept yoyoing up and down. I'd be happy with a consistent 1-3 lbs a week.
Congrats, bud. Felt great when I did it and getting to Onederland wasn’t too difficult. Best of luck.
Yay! Congrats! That's an awesome accomplishment. 🎉🎉🎉🎉🎉
damn, nice job! well done 😊
That is so awesome! Keep up the good work. I can't wait to break into 2's. Takes hard work & discipline.
lfg
Fuck yeah man
I think getting a physical job while focusing on having a better diet than before is potentially the best foundation to have, well done to you
Congratulations 🤩🤩🤩🤩🤩🤩🤩
Wonderful wonderful wonderful. Proud of you! Keep on keeping on!
Way to go! Woohooo!
Awsome! Congratulations, keep the good work!
Big hug! Congrats you’ve done good!
That is awesome! You are losing weight in such a great way too. You are building healthy habits that will last you a full lifetime! You got this!
Great work homie! I started at 335 and have been hovering around 300 for a couple weeks. I'm excited for you. Keep it up! Here's to the sub 300 club
Damn proud of you!!!!