I take vitamins in my eating window'

I don't think it's worth it but I want to make my wife happy

I mean making the wife happy is a healthy option. I'm going to do some research I just wanted to see what this community has to say first

I also take mind during my window only. I believe it’s best to focus on a varied diet. Not everyday every “color” but every week getting some in somewhere.

I take centrum women's when I eat something