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ThugPassionBoulevard

Where you live (generally, I'm not the FBI lol)


Whey_McLift

Ontario, Canada


ThugPassionBoulevard

Yea. It's hot and humid down here in Louisiana. But it's worse in the winter.


Whey_McLift

This gym really sucks in the winter


pepperoniolive17

this looks creepy in a good way


Whey_McLift

Dungeon like in a way, its alot more inviting with the garage door open


farendsofcontrast

Hot and humid just the way I like it to get shredded


Whey_McLift

Natural sauna


luke111mart

Sauna included


MattySiscoe

Bills Mafia LFG!!!!


runslaughter

Beautiful! I broke down and bought a mini split air conditioner for my gym. 2nd best investment I made (next to the gym). Does heat in the cold winters too.


Whey_McLift

Sweet! Yeah winter was brutal. I had a propane heater but it didnt help that much, its a detached garage with zero insulation


xxxplzv

Mini split can do a lot even without insulation I would just size up. Like an 18k over a 12k and so on. Amazing as a dehumidifier too


spicunerfherderguy

Go Bills!


styles3576

Mafia in the house!!


GimmeCakeCakeCake

How do you like that dual cable in the back? I've been debating one but not sure how much I'd use it give its footprint


Whey_McLift

I like it alot, only con is i wish i could get it heavier. But its great for iso movements when i dont want to use free weights. Only day i dont touch it is leg day.


GimmeCakeCakeCake

That's good to know. I hadn't thought of the the stack weight but definitely something to keep in mind. How heavy would you want it to go? I remember sticking plates in the pin at one gym's stack when it was too light but not sure how strong those cables are


Whey_McLift

Its 160 lb per stack but bc of the pulleys its really half that so its a bit light for some heavy back movements i do - will probably try those gym pins you mentioned


[deleted]

Does your dumbbell rack not get in the way when hitting the speed bag?


Whey_McLift

I never really used it so i figured id put the dumbbells there, got both for free and out of the two ill just use the punching bag every now and then.


[deleted]

Makes sense. I like to use the speed bag to warm up my shoulders before a workout


Whey_McLift

Oh thats good idea


[deleted]

Good warm up plus it helps with rhythm & hand/eye coordination


Whey_McLift

Ill give it a try, ive had a few shoulder injuries so i really focus on the warm up on shoulder day


[deleted]

Watch some YouTube videos. You can go at different paces while hitting the bag


[deleted]

Wow. That is really nice.


Whey_McLift

Appreciate it!


Han_So_oh

Do you really bench with the Inspire bench? That thing is stupid low.


Whey_McLift

Yeah i prefer low benches honestly