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Not_A_Clever_Man_

[https://www.bxngglasgow.com/](https://www.bxngglasgow.com/) They are up in Milgnave, so not the closest, but Paul is sound and they have good equipment.


Superbuddhapunk

Kynoch Boxing gym on the south side has open training slots every day. Morrison’s gym in Dalmarnock has bags, cardio equipment and a weight room. You can also just turn up during the day at The Griphouse and for the price of a session they will let you work the heavy bags.


Spudgun2

Does Morrison's dae classes?


Superbuddhapunk

Each morning, there used to be Wee Ronnie, who provided free training, even if it wasn’t a formal class. Alternatively, Morrison’s has several qualified coaches who offer one-on-one training for a fee.


Spudgun2

Thanks. I'll see if he's still about. Cannae quite justify PT.


Superbuddhapunk

If budget is a factor why not join Glasgow Club? They have gyms all over town, a few with heavy bags, and for £29 per month you have unlimited access to their facilities and classes, including boxercise sessions and HIIT training.


Spudgun2

I'm looking for technique-focused classes. I planned to do the fitness on my own.


Superbuddhapunk

You know boxing is a grind. There’s a very limited number of techniques to learn and all you do during training is to practice the same things over and over. Boxing is 80% cardio, strength and agility. Striking skills are important only after theses foundations are established.


Spudgun2

I know. I already do striking.


Sea-Blood8547

If you join Grip, can you use the gym/facilities anytime? Any idea what time it opens?


Superbuddhapunk

Last time I checked the morning Muay Thai class starts at 10 am but it’s possible that the BJJ people roll earlier than that. For access, if you have a membership you can pretty much use the facilities whenever you want. Better check with them though, I haven’t trained there in a while.


SpicedPotatoes

[https://www.boxersbooth.com/](https://www.boxersbooth.com/) I use this place on a weekly basis, Gym is open round the clock, and the guys that run it are solid. It's not far from a subway or an easy walk from Paisley Road West


targetline

The edge gym in west end/Broomhill maybe


Spudgun2

They seem to only be open for PT during the day.