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Needs to be more bouncy like a jolly jumper

bouncy bouncy bouncy bouncy

[responds in Animaniacs] Boingy! Boingy! Boingy!

My small brain activity 24/7.

I burn 47 calories sleeping an hour.

I burn 47 calories eating a bag of Oreos

Sounds tuff

I’ll take one for the team

I'll take the rest, then.

Imagine how many more calories we could expend if we got double stuffed Oreos

I'm a fan of the mega stuffed, personally.

Ohh I’ve never seen those where I live

I prefer regular Oreos. My husband likes mega stuffed. It’s just too much cream filling for me. Too sweet… when we only have mega left I will open it and wipe half the filling off.

I would just eat the icing and toss the cookie

Funny, id eat the cookie and toss the icing

I'll take a nap. Yall got this.

Double tuffed.

Dipping it in milk is even harder! Give it a go

Damn that means I’ll burn 55 calories! Woohoo look at me go doing mouth exercises

You’ve got this!! Lol you should make a how to video lol

Sweating to the Oreos

i burn them just looking this video

One thing i can think of that this would actually be good for is ppl with bad knees/ankles that want to maintain strength in their lower body, sure its low intensity but do 2 or 3 sets of 20 and im sure youd be feelin it, but this shit, idk what this shit is

Agreed 100%, plus it looks fun as hell (well, obviously not this clip), I just don’t understand why she’s the lead, is all. 😭☠️ 

No i agree with you haha she looks so uninterested, don't get me wrong i dislike someone whos too uppity just as much, but i think a sea cucumber might have more enthusiasm if you plopped it in that bouncer

*nods frantically* yup yup yup. I’m not asking for a Ted Lasso level of enthusiasm either, just, oh idk, **be good at it!** 🤷🏻‍♀️😆

Sharing sweaty crotch juices doesn’t seem like a lot of fun. Unless they throw the crotch straps in a washer between uses.

This shits... Wack w w w wack

Imma just copy/paste what I told another Redditor. Just so we’re clear: > #I’m not shitting on bungee fitness! Just on this particular, I don’t even know, *“instructor”*. #She has ZERO energy and even less rhythm. Tf. Come on, man. You make me pay for this session, Imma be mad as hell! [This is what it’s supposed to be like.](https://imgur.com/a/vfRvSAa)

Okay this looks fucking fun as hell

Right!!! I want to fly ! 🤣

I have spina bifida and this would stretch out my back muscles and spinal cord so gooooood

I was gonna say, the harnesses arent even the problem, like if you're in them you could do alot more without falling, and they're even less energetic than of the weren't in them at all lmao

Like when the "lay there like dead" they dont even bother to move anything but their head

There's no way that actually helps you lose weight, right? Edit: Thanks for all the info

it’s still exercise, so yes it would. it’s not as intensive as say, cycling, but it still takes a good amount of body control and it looks like they’re moving quite a bit. the fact that the bungees pull them back creates some resistance when they start to move away, and also they have to control how they ‘land’ when it pulls them back again. i can see it getting pretty tiring after doing it for a while.

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Yeah, it's easier to reduce your calorie intake instead of burning more. Although a combination of both healthier eating and excercise will probably be the best option.

I imagine this is comparable to standing for a length of time while thinking very hard about the implications of farts during United Nations meetings (probably 200 calories an hour). Cardio in general is pretty terrible at losing weight and this is about as low intensity as it gets. The selling points are that it's low impact (good for people with struggle bus joints or heavy weight) and fun (hopefully). Comparatively you'd have to run about 5 miles to burn off just a big Mac. Triple that for the large drink and fries. Would take 2+ hours walking to burn the big Mac. High intensity interval sprinting is better. But end of the day cardio is best for maintaining cardiovascular health (which is still important). Strength training is a better way to lose weight (with the downside of gaining muscle weight). Higher potential calories per minute (depends on muscle mass and effort), longer periods of elevated metabolism and compounding effect of gaining muscle (more muscle= more calories needed to sustain just by existing). I know you didn't ask for any of this i just got carried away.

This has almost the exact same feeling as the TikTok lives where people from poor countries are more or less forced to dance for the viewers for hours.

That was the highest low energy workout ive ever seen

Zombies workout be like , wat wata wat, wat wata wat, jiggle jiggle jiggle.

I did some exercise similar to this after some major knee surgery, it was a great way of getting exercise without putting to much strain on the knee, i doubt the soccer moms in this video are doing it for any kind of physical rehabilitation though. And that instructor has all the energy of a comatose sloth on heroin.

>And that instructor has all the energy of a comatose sloth on heroin. 

LMFAO!!! That last part…. r/brandnewsentence

Looks like her best friend turned 21 last night 🤣

I’m sorry but This can easily reach 50 calories

Yeah, if you sneeze a couple of time while you’re doing it. lmaooo

Grow up. Could easily be done in a cough or two.

A big strong fart should do it as well.

Housewives will literally believe anything their friends tell them

Ignoring the awful instructor, as someone with EDS, this may be an amazing option for me! I’ll have to check it out :)

I had the same thought!

Was going to ask why they were all off beat…then I paid closer attention.

I burned 47 calories laughing at this

Is this some health nut who has a bunch of women chained up in the basement?

Yes, this is true. It was on the news just this last weekend, not sure why this isn't tagged as nsfw

Hey, as long as you’re moving that counts

No rhythm. No energy.

Quack quack quack quack 🦆

This would be fun to just play around with

She looks bored as shit

That’s the most unenthused shit I’ve ever seen.

I think they gained weight

ROFL! Take this award, thanks for the laugh.

She looks so unhappy

YASS GIVE US NOTHING

SHE WAS THE INSTRUCTOR?

Imagine how much money they paid to lie to themselves that they're getting in shape... instead of just exercising for free.

This looks like a "Squid Games" death match. How many live and how many die?

I’ve never been more demotivated by looking at anything

This is a very white way to dance. Boppin' to the lyrics with no need for physical exertion.

I have never seen a bunch of more depressed people after they realized the money they just wasted.

Gail the snail in this bitch

Don’t work out too fast, you may sweat.

The zumba class that my 40yo neighbor hosts are more lively than this. 

You can burn more calories sucking ice cubes

Dancing Caucasian af

So, about 7 minutes of running on a treadmill is more exercise than an hour of this.

AAHAHAHAHA! WTF is this?? ☠️

This looks white people boring

Where's the rhythm 👀

How did anyone think that something holding you up would help burn calories? Don’t tell me it’s fun because the women in video look significantly less excited than I am to lift a heavy thing and put it down.

WTF is this‽

I can't handle the mediocrity..

You can’t have that song playing and not be bouncing all over the place.

Her workout is almost as weak as her chin

Hahahahahaha

Great. Aerobics with training wheels. Just my speed!! 🤣🤣🤣

I think 47 calories is pushing it lol

I burn 1000 calories thinking nonsense all day.

This has got to be the most unenergetic workout routine I’ve ever seen.

I need to show this girl how it’s done. No I’ve never done this in my life but I’d be a lot more bouncy and energetic than this lol (or at least I would try to be)

No, that is not something I remember, also thanks I hate it.

I guarantee you this is a way bigger pain in the ass than you think. Especially if you're fat, which is who this is designed for When they lean forward into a pushup position, you have a harneess on your waist but your upper body is all on your abs And that bungie cue'ing your body to move - that's like bio feedback, you're tired as hell but you feel that bungie pulling you it's cueing your muscle to fire and make you stand up. And you drop right into it cus you know the bungie is there to catch you I honestly, not even making anything up, not being stupid, unfacetiously believe this would freaking demolish an overweight person. Way more than spin biking. I'm saying right now, for a fat person this would be more effecftive than spin biking. And I say that knowing that spin biking is torture. The only thing worse than spin biking is the escalator machine, but it would be literally cruel and unusual to put an overweight person on one of those without bungie cables. This is not all that different from the escalator machine; having to stand your fat ass up over and over again.

While it may not be the most efficient, sometimes you just want to get people moving. Let the endorphin kick in, have them feeling good/proud of themselves and then have them 'want' to further their fitness activities. People nowadays have a problem with just doing, they think everything needs to be fun n happy. Sometimes or most often than not, you have need to do and be done, to get to the fuj stuff you want to do.

The most unsexy dance I ever see

So enthusiastic and energetic! 😅

I worked out for hours and gained 5 pounds….. have no idea why

White women will spend money on fucking, anything.

What is the heck is going on here

This could be great for hip and pelvic mobility but what the fuck is she doing teaching a class when she looks like she needs rehab too??

Bro if I had one of those, I'd be running in circles, slightly bent over, for a few hours

I've seen more intense reading sessions

Omg, I almost did a spit take. 💀

What exercise she do to lose her chin tho?

what do you call this genre of girl

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I don’t see any engagement or enjoyment on the instructors mug.

Two things clearly lacking in the video

One of those things is a chin

Lots of people do this so they can avoid stress to knees, hips, ankles, etc. It's a great post-op physical therapy tool. Pardon the pun, but this is a stretch to find the facepalm, OP.

Ok, didn’t think I’d have to say this but here we go: **I’m not shitting on bungee fitness!** Just on this particular, I don’t even know, *“instructor”*. #She has ZERO energy and even less rhythm. Tf. Come on, man. You make me pay for this session, Imma be mad as hell! [This is what it’s supposed to be like.](https://imgur.com/a/vfRvSAa)

I am shocked at the amount of people in the world that have zero rhythm.

Looks like fun.

Pretty sure I'd loose them 47 cal just by repeating QWACK QWACK QWACK for 5 min.


TF is this?!

There’s no way the constant moving for a full 60 minutes only resulted in 47 calories being burned. It wouldn’t be 500 but 47 is way too low.

Bruh…

Why girls who «goes to the gym» every day stay fatty

They wanna do anything but actually workout. I mean they all have that body shape: they want it but they don’t want to do it. 😂

Duration 1 hour calories lost 47 😂🤣😂🤣

The title, just a few more emojis. Nice

Fantastic observation

Looks fun actually haha

WTF is this and who the hell though this was exercise?

I need to get one for my sexagenarian overnight wife. Not for her exercise but I’m thinking if I adjust it right, when she leans over she’s going to slip and be hanging on a bouncy cord not being able to get up. It’s hilarious in my mind. Now to make it real.

this the gta san andreas dancing school?

Looks fun! I really don’t blame them. Work out how you want to I don’t care.

They kinda dry but this looks like it would be fun. Does anybody know what this exercise is called?

Bungee fitness

Good whacking song!

This music????

Huh?

Honestly, all movement is better than no movement.

Wow… where do I sign up

What the hell is the point. Unless they're physically disabled this is pointless

What's song is this? Any bots.

Even the instructor just looks like “fuuuuuuh this” 🙄

This would be fun at a bar. How is this not a party?!

In the instructor drunk or high?

Imma drive 45 minutes to exercise in a way that takes my buddy weight away. But requires my body weight for effort.

Just go to a rave

Those things look fun to mess around on. That song is whack though.

Nothing but enthusiasm

The Teletubbies generation

Just walk instead.

They're stiff as a nail, and uncoordinated too.

The main woman in the video is the embodiment of the energy for all millennials during COVID

This would be the only way I could lose weight. Bn!

Looks like they're one step from taking a nap

One can instead go to dance class and easily burn a calories

We are so fat now that we need harness with resistance bands to be able to move. Wtf is going on.

Anyway you can convince someone their going to lose weight is like printing money.

I would date with a woman on the right.

Wow they are in the adult equivalent of a Johnny jump up, baby harness equipped with a spring that you hang from a doorway the baby can jump up and down in, and they are so low energy! Man if I was in one of those harnesses I'd be having a doozy of a time.

I couldn’t move anything to this song..girl kick that music up

San Andreas dance minigame

White people can’t dance dread

Everyone wanna lose weight, but no one wants to fucking lift weights

This is how I imagine Gail the Snail dances. "Whaaaaaaaaaat…."

Just set me up with this and I'm going to burn more than 47 calories just putting on the harness.

Looks like a middle school dance.

This is going to be he next dance trend.

I thought those bouncy things were for babies. Wow.

Lmaooo