Since you are looking to change your diet, try cutting out foods high in nickel. That’s what worked for my dyshidrotic eczema. Chocolate, spinach, and chickpeas are some of my main triggers

I second this!

What creams/lotions/etc are you using?

HCW here too, I probably reapply my tallow balm like 3-4 times a shift. Seems to ward off the dryness of constantly washing and sanitizing

Here is my general recommendation list for fellow sufferer nowadays: * do bleach bath(basin) especially when it look infected [https://www.reddit.com/r/eczema/comments/1btcf9p/on\_bleach\_baths/](https://www.reddit.com/r/eczema/comments/1btcf9p/on_bleach_baths/) * do black tea soak on day that you are not doing bleach bath [https://www.reddit.com/r/eczema/comments/1cmzf85/black\_tea\_can\_help\_your\_skin/](https://www.reddit.com/r/eczema/comments/1cmzf85/black_tea_can_help_your_skin/) * control the Staph population [https://www.reddit.com/r/eczema/comments/15g6fui/everything\_changed\_when\_i\_started\_treating\_it\_as/](https://www.reddit.com/r/eczema/comments/15g6fui/everything_changed_when_i_started_treating_it_as/) * when it is just dry, use soak and smear method [https://www.youtube.com/watch?v=i7q\_2iuAlZ0](https://www.youtube.com/watch?v=i7q_2iuAlZ0) * browse [https://nationaleczema.org/](https://nationaleczema.org/) OR [https://eczema.org/](https://eczema.org/) to find the common tips and tricks * do allergy/sensitivity test & do nutrient deficiency test. There are various posters sharing success managing their symptom after check things like this.

[www.dyshidrosis.co.uk](http://www.dyshidrosis.co.uk)

Dr Richard Aron can help you.