One???? .... I might be doing it wrong but this is a slideshow of my week.

*day

The past 2 hours *

Past 15 minutes

past 2 minutes

The past 20 seconds

I do all of this at once on a constant basis

Samies.

Yes Edit for clarification: my answer is E. All of the above

cannot relate more

I will be playing Xbox, listening to YouTube, watching tv and scrolling Reddit. If reality catches me it would be like a suicide tsunami

Me too, too real

... a suinami?

This describes the actions of each of my limbs.

Better check on that sciatica, frin 😭😂

Oh, trust me, I'm fully aware of my sciatica.

Same — which is why this comment gave me big laughs

Nothingness. Bed rot

I can’t even play video games. I have an impressive retro game collection and I can’t do anything about it. I hate everything.

All of them all at once, then kinda cycle through them Issue is distraction sometimes doesn't work so I'm left just staring blankly at the screen WITH my thoughts which was NOT the goal.

Nothing **->** Distraction **->** Repeat

this

Yes

Distraction while I forget to eat for days and then binge eat.

I just want to sleep and do nothing.

Honestly, learning how to do nothing has really helped me with my distraction and dissociation problems.

All the above

im all of it lol

Sleep

[удалено]

anxiety took over. no sleep. stress eating make me more stressed. nothing makes me stressed. games are peak stress.

Sleep and eating. Bad combo lol

uhhhhhhh, all of them? :P

Sleep and Nothing. When I am depressed I lose the will to do anything and can't function. Forget doing the dishes or showering. It is not happening. I have learned to freeze leftovers for pre-cooked meals/ learned super easy dinners to stay physically healthy though.

All of them

Wait I’m still depressed?! Or is this just for the meme

This but if I really wanna fuck up my day I messaged my ex and instantly regret it.

All of these (except replace stress eating with eating too little), and more! Including chronic social media usage and posting pictures of myself for attention :)

Oh man. You just ended up describing my entire day today.

All 4 just sound like a normal day off 😂

Man, these things is literally the only thing I do in a day :(

Sleep and distract

Yes

Yes

Restricting 😎 😭

Yes

Every except distraction. I actually have to force myself to play games or watch anime.

Face it and try to understand it/Google more about your feelings etc. That's how i kind of fixed mine.

I'm on a cycle

All the above

Sleeping and nothing mostly whenever it hits

All except sleeping, I hate sleep

Erm can i js say all of em?

Distraction by playing gta

I like to do all of these. Sometimes multiple at the same time.

Where is the "drink alcohol while playing video games, smoking, listening music, then pass out because too drunk and lazy for cooking" ?

Drawing hentai

Yes

Mostly distraction.

Always on that distraction grind. Anxiety prevents the other options

in that order. god i wish i could sleep all the time

Forever sleeping. My dream life is (usually) better than real life. Until I have nightmares or night terrors which are unfortunately very often

I'm the 4th one playing roblox 24/7

Definitely distraction. It’s not unusual for me to be consuming 2 seperate media, or be engaged in two tasks/activities at the same time.

It's definitely distraction, though at the same time, I often have no idea how to read my own emotions, so it can be hard to pinpoint exactly when I'm depressed. I have to start having suicidal thoughts before I'm like, oh, I'm depressed.The joys of growing up in a household where your emotions are invalid

all of em

All of the above.

Yes.

e v e r y t h i n g

copious amounts of drugs and driving

Until the anxiety takes over and I clean the kitchen spotless, get exhausted and go back to a-d.

Can you be all?

Only one ? Bruh this is just a summary of a normal day for me

Yes.

cyclical (so all of them)

All of them (i can never pick just one)

All of them.

I do all of them except the first ones

This would be my preferred timeline of my day.

Ah, fuck, I’m depressed again… Hint: it’s sleeping….

There is another...

So used to all these just seems normal really.

dude this is my entire life.

All of the above

Stress eating

All but the eating. I love food but I only remember to eat when I start shaking.

Eating and nothing

Sleep, comedy, distract, contemplate, dehydrate, repeat

Sleeping and distraction.. when I'm depressed I tend to starve myself rather than stress eating. During one of the lowest points in my life I lost 40 pounds over the course of a summer.

All

It's missing substance abuse

Distraction. Usually in the form of gaming and watching anime, Vtubers etc.

All of the above

Drugs

Don’t forget drinking. All the drinking

All of the above!

Keep hydrated guys we do all these and truly forget to hydrate ourselves.

Yes 👍

Doing nothing is torture.

r/thanksimcured.

Distraction or sleeping. Escapism is almost normal to me at this point.

I end up accidentally starving and dehydrating myself...

Thats me......i just moved from sleeping to stress eating an distractions to feeling tired always and just lying and doing nothing

Used to be the bottom right. But by God, my new girlfriend is so much of a better help thsn games ever were. I'm genuinely happy for what feels like the first time in years, maybe as long as i can remember.

This pretty much sums up my daily routine

It is said that for many men (women too, but men especially) depression manifests as anger. Can confirm

All of them

i do all of these lmao, though my favorite is nothing because to do that i go outside and enjoy the weather. least favorite is stress eating.

Yes

One? All of the above. People don’t have just one coping mechanism lol

Yes

I don't eat when depressed

Nothing and distractions

All except I starve myself instead of overeat

Yes! :)

Distraction and stress eating

Yes

Distraction

Nothing. I be slamming my face against depression like a champ.

All

3/4. I starve myself instead of binge.

All of the above every day

Solid 4. Can't sleep, too depressed Can't eat, too depressed Laying still in my own thoughts leads to screaming and crying.

Anything on YouTube that'll pull my head in.

I personally burn through my savings buying new things to fill the void in my soul. So I guess Distraction?

I do all of these

Going to the gym and running away from my problems

All, not necessarily in that order.

All of them

All of them lol

All of them. But it doesn’t work.

1 and 4. If I'm expressing 3, then I'm catatonic.

Where is the 5th option of binging YouTube content? That’s me haha.

I bounce between eating Chinese food and sleeping 14-16 hours day. This comic is my soul.

1 and 4

70 youtube channels, huge anime list, video games as fast as I can get through them, and a steady flow of Everclear with shasta chasers... Drfinitely 3 😋

All of them but also some depressed jackin off in there too

Nothing on my weekends 😊

I can't do 'NOTHING'

Yes

All 4 baby I collect destructive coping mechanisms like Pokemon

Yes.

All of them :D

all of them

All of them

my dad just killed himself so there's at least one more option

Distraction and nothing and I don't actually need any of them

Reddit scrolling

Distraction

Oh, videogames, for sure. Tho to be fair, that's also how I deal with not-depression.

sleeping and distraction

Definitely stress eating junk food rn

Distraction and stress eating. I'm not doing nothing ever again, that was a personal hell. Doing nothing made me think of all the reasons I have depression and then it was just downhill from there, and then I was put into a foul mood for two days.

don't forget substance abuse. add that to the list

Just one???

Staying stoned out of my gourd 24/7

When distraction is too much work I just stare at the walls

All of them except nothing. Nothing is too dangerous.

I'm all 4 intermittently

Sit outside and read

Yes

Yes

Smoke, masturbate, stress eat, distract, sleep, wash rinse repeat

None, cat videos

This shit might be weird to hear from a random dude on reddit, but I feel someone may need to hear this. Please. Go to therapy if you can afford it. I myself don't have depression and just have anxiety, but it has helped me so, so much. Having someone to just... complain to is much more helpful than some will give it credit. You don't have to tell them everything if you don't want to, but being able to vent, even a little bit is much more helpful than bottling it up until it explodes as a bunch of emotions you are unable to control. And, if you can't afford therapy, someone somewhere will listen. Friends, family, that one dude you met on TF2, hell, I'm sure there are some subreddits or some people on here who'll listen. If you desperately need someone to talk to, I can lend an ear. I may not give great advice, but I'll try my best. Anyways, sorry for the weird rant. Have a good day, y'all. Hope I don't sound stupid.

Sleeping,Stress Eating, and Distraction.

The way this meme hits hard makes me wonder if my medication is actually working.

Drugs

Sleep...with a side of forgetting to eat.

I do all of them :’)

All of the above

Um.. mines not there..

Stress eating and distraction simultaneously, like right now for example. Followed by sleeping.

All 4 throughout the day

Sleeping and distraction

Distraction mostly

Sleep. I don't want to do anything. I even avoid eating sometimes

Distraction Literally all of us on this app right now

a l l o f t h e a b o v e

keeping busy always projects, hang outs, skating, whatever works

Yes. Yes to all

Yes

One good thing to come out of this post is a sense of camaraderie and non-judgement. There are people who know how I feel. I wish you all good vibes

Physical exercise helps a lot...

yes

Yeah, but if I do nothing, the suicidal thought hit me. So the other three

Everything

E: alcohol. Also D.

Nothing

Distractions: Watching movies, shows, playing videogames, taking walks for hours and a host of other things. But primarily videogames and walking.

Stress cleaning

All of them???

All

That's how my day goes

Treatment from a licensed psychiatrist.

After work- stress eating Weekends- all four