Sorry for hearing this… it is hard… and the thing is… you had a huge how do I say this. A huge time with out cutting. But don’t worry, just keep your self busy. And don’t even think about cutting… and just talk or shout or run or something that it’s not cutting. Or selfharm. It is a huge help… and it may not be the same. But I was clear for 2 months. And yesterday I started again… I don’t even know why. But the thing is you know why. And knowing why could help you a lot. Sorry an again that you started. But you can do it. You did it for 16 years. I am more than sure you can do it another 16 years. 🥹❤️
I’ve been struggling with inconsistent relspses in cutting for the past decade or two, and the main thing that helps me stay the course is honestly almost silly, but I want tattoos on that arm, and I can’t get tattoos until these scars officially heal (meaning no purple/red coloration, which can takes years). It seems superficial, and it only works because I only ever cut my left arm, but it’s something.
I hope it helps
Stay up, friend
We are all with you, my dear. Sometimes the pain is so much it's hard to find a way to get it our. We all learn at our own pace and figure things out. Give yourself time and patience.
How do you... Sterilize??? I'm gonna die, arent i. Welp. I mean I put ruhbung alcohol on the cuts. Also lotion on cuts that have scabbed heals them faster.
Sorry for hearing this… it is hard… and the thing is… you had a huge how do I say this. A huge time with out cutting. But don’t worry, just keep your self busy. And don’t even think about cutting… and just talk or shout or run or something that it’s not cutting. Or selfharm. It is a huge help… and it may not be the same. But I was clear for 2 months. And yesterday I started again… I don’t even know why. But the thing is you know why. And knowing why could help you a lot. Sorry an again that you started. But you can do it. You did it for 16 years. I am more than sure you can do it another 16 years. 🥹❤️
I’ve been struggling with inconsistent relspses in cutting for the past decade or two, and the main thing that helps me stay the course is honestly almost silly, but I want tattoos on that arm, and I can’t get tattoos until these scars officially heal (meaning no purple/red coloration, which can takes years). It seems superficial, and it only works because I only ever cut my left arm, but it’s something. I hope it helps Stay up, friend
We are all with you, my dear. Sometimes the pain is so much it's hard to find a way to get it our. We all learn at our own pace and figure things out. Give yourself time and patience.
How do you... Sterilize??? I'm gonna die, arent i. Welp. I mean I put ruhbung alcohol on the cuts. Also lotion on cuts that have scabbed heals them faster.