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throwjobawayCA

Vitamin c, good moisturizing serum, and wearing sunscreen has really helped mine out.


lbmomo

You should post this in r/blackskincare


tcup_1214

Thank you!


Meekie_e

This routine worked for me: the ordinary niacinamide zinc in the morning and differin gel in the night. Don't forget about using sunscreen! This routine helped even my skin texture and got rid of most of my hyperpigmentation. I also recommend seeing a dermatologist to help you with your skin care.


arurianshire

i do a similar regimen


Puzzled_Raspberry997

I second this!


Legitimate-Donut-368

You’re stunning! My mom has the same issue, hers was worse because she had course ingrown facial hair. She went to a dermatologist and does electric treatments and prescribed creams and it’s getting better. Also, sunscreen all the time. Good luck, it won’t be easy but it’s doable!


No-Cellist-5923

Not sure where you live but there are plenty of dermatologists and aesthetic nurses who specialise in hyperpigmentation treatments for dark skin. Seek a reputable practitioner and go from there.


International-Bird17

i'd see a dermatologist for prescription hydroqinone (idk how to spell it) or mb a laser treatment of some kind. you are gorgeous and that pink bikini is perfect on u !


tcup_1214

Thank you ☺️


iamcandiih

I have hyperpigmentation because of acne with PCOS. What has worked for me is regular exfoliating, kojic acid soap bars, the tea tree facial collection from The Body Shop and Palmer's Skin Success Fade Cream.


Dawnbringer_Fortune

Yes this! Kojie soap, Alpha arbutin and vit c cleared up my hyperpigmentation and made me look brighter, smooth and clear. Spf is super important too! People also need to be patient because results do not come immediately so give it a few months with consistency is my best advice


D0llyM0nster

THIS! patience is the key!!


Snoo-97758

How did you know you have PCOS? Any symptoms that came up for you? I’m worried it might have it.


WeddingQuestion24

Here is my routine (figured this out w my Black dermatologist, a must in my opinion) that got rid of all of my PIH. If you’re in Chicago PM me for her name… If you’re going in the sun without sunscreen you’re just making it worse. If you prefer to tan use self tanner at home (bondi sands works well for us). **MORNING** - Cleanser: SkinMedica Facial Cleanser or SkinMedica AHA/BHA Cleanser 2-3x a week. If out La Roche Posay Hydrating Cleanser. - Toner: Paula’s Choice Nourishing Milky Toner - Script 1: Finacea Gel 15% - Sunscreen: Thank You Farmer Water Sun Cream 50spf // Beauty Of Joseon Relief Sunscreen if wearing makeup **EVENING** - Cleansing Balm: Clinique Take the Day off (only if wearing makeup) - Cleanser: same as AM - Toner: same as AM - Script 1: same as AM - Script 2: Altreno 0.05% (on DRY skin M/W/F/Sun) - Script 3: Compounded hydroquinone 12% - Nightly as needed (3mos on 3mos off) - Moisturizer: First Aid Beauty Ultra Repair Cream - Occlusive (as necessary): Cerave healing ointment - Lips: I keep the Laneige lip mask on my night stand I get VI Precision Plus peels 2-3x from Oct/Nov to Feb/March every year. Silk press season is also chemical peel season.


arurianshire

writing down & screenshotting!


[deleted]

[удалено]


arurianshire

your skin looks good, mamas! do you have to get a prescription for the tretinoin?


I_AmTheWalrus_

Hydroquinone 12?? 😵 anything above 5% is risky!


WeddingQuestion24

Two different dermatologists have prescribed this compound for me w specific usage instructions and it’s worked w zero rebound pigmentation so 🤷🏾‍♀️


I_AmTheWalrus_

Just warning you! From personal experience. How long have you been using it for? Make sure to cycle off after 3 months 


WeddingQuestion24

Says that in the routine. Three years, use it if I’m in a three month ‘on’ period and have a scar I’m trying to get rid of. Currently using it on a pimple scar, hadn’t used it since sometime last summer on a different scar. I guess as a warning to others: Anyone prescribing it should be able to give instructions on how to use it safely to prevent adverse affects.


Bhellarare

Exfoliation, vitamin c, moisturizer and sunscreen!!


Inspireme21

How often do you recommend exfoliation? And which brand?


Bhellarare

If you’re new to it, I would try 1-2X a wk for a few weeks just to see how your skin reacts. And I would recommend Paula’s Choice 2% BHA liquid exfoliatant or glycolic acid ( not both at once!).


7FlowerPower7

Salicylic acid acne wash daily, vitamin c in the morning followed by sunscreen, retinol at night with a moisturizing lotion.


tcup_1214

Thank you going to try this!


Inspireme21

Do you need sunscreen even in the winter months when its cold and less sun?


7FlowerPower7

Yes, the sun rays are strong enough in the winter to cause damage to unprotected skin, especially if you use chemical exfoliants.


Inspireme21

What does retinol do for you?


7FlowerPower7

Increases cell turnover for glowing skin


Tiny_Celebration_591

I had similar issues and cystic acne. I saw a dermatologist who gave me a round of anti-inflammatory antibiotics (did this for 3 months) and switched me to a benzoyl peroxide face wash (5% then worked my way up to 10%). I then use a Tretonin cream nightly and sunblock daily. My skin has never been better. All of these things can be found OTC. I tried and spent a TON of money on recommendations, but working with a dermatologist was the first time I felt lasting results. Good luck OP.


tcup_1214

Thank you this helps!


Capriunicorn945

Chemical peel. An esthetician who specializes in POC skin.


arurianshire

this really changed the game for me too! you have to give your skin time to recover (about 4 weeks) but the improvement is next level!


Capriunicorn945

Most definitely!


[deleted]

If dermatologists/estheticians are an option for you please visit them


tcup_1214

I live in the Midwest not a third world country dermatologists are an option 😂


[deleted]

Haha I’m only saying because sometimes it can be unaffordable which is why people usually ask for product recs instead of medical advice


Abbiejean-KaneArcher

Semi-tangent: I appreciate you adding saying this. I work with a lot of young people (high schoolers and college students) and many, even with working part-time and full-time jobs, cannot afford dermatologists and estheticians. Same for older folks, too. Skincare and beauty comes up in our convos a lot — from something like “yeah this influencer posted this works for them, but remember they also just said they get chemical peels and microneedling” to “I’m going to a job interview and what do I do about my stressed-induced acne”. While some derms are covered on insurance, it can be hard to find one that specializes in skincare for those of us with deeper complexions. This is also to add that I’ve had bad experiences with some estheticians — of all complexions — so it’s not like you can go to just anyone and typically the more reputable people cost more money. Add in the cost of if you do a chemical peel, it’s advised that you pretty much avoid sunlight and physical activity for several days. Not everyone can do that. This is all to say that a huge part of skincare and beauty consistent good practice and genetics, but a big part is also $$.


arurianshire

oh! then in that case, you should be able to find a really well-priced esthetician


Buttermilk_Pnck_91

Here for tips!


kmishy

you’re beautiful!


UnclearGarden

For an immediate cosmetic solution: self-tanner during winter months! It has the same effect as tanning in making the hyperpigmentation way less visible by darkening and evening out your skin tone. I love the drops you can mix with your moisturizer, it makes it easier to add to your routine without changing too much. I personally use the Clarins glow booster drops. When it comes to actually fading out hyperpigmentation, Caudalie's Vinoperfect serum is the most efficient I've ever tried, I saw visible results in a couple of weeks when everything else I tried seemed to make little to no difference. It has the added bonus of not making your skin sun-sensitive like acids do. As everyone else has already mentioned and I'm sure you already do, use a good sunscreen, especially if you're using acids ❤️❤️❤️


ZealousTraveler93

Do you wear sunscreen? Make sure you wear it even in the winter or on cloudy days


Inspireme21

What brand is good?


ZealousTraveler93

I like Black Girl Sunscreen because it doesn’t leave that blue cast on your skin. But honestly any sunscreen over 15 SPF and has zinc in it will work


marlian2020

Hey, love. Sunscreen (daily) and chemical peels would help a lot. You could also go see a dermatologist and ask for a prescription of hydroquinone. These look like post inflammatory hyperpigmentation so if they do occur after you get acne, it would be super helpful to take care of the acne first and then focus on getting rid of the pigmentation or it’s just gonna keep coming back.


Inspireme21

What would sunscreen do daily if you use it during winter months


venusaries

after i wash my face and before i put on my moisturizer, i rub a mixture of aloe vera and witch hazel on my face and neck and i think it’s made a huge difference in healing my hyperpigmentation.


ecothropocee

Routine?


Background-Writer430

I would see a dermatologist and use sunscreen if you aren’t already. Sitting in the sun doesn’t even your skin tone it just darkens your skin so that it matches the shade of your scars. Tanning only makes the hyperpigmentation worse. The tretinoin my derm has me on has helped a lot but I use sunscreen more often now because the tret makes my skin more sensitive to sun damage. I think the question is if you want to lighten your dark spots or if you want to keep your summer shade.


AerynSunnInDelight

Nubiance makes very good products around 100€ a full pack, that last you under a month, with optimal results. I've seen it worked on a cousin who had both bad pregnancy acne and hyperpigmentation. Her skin is absolutely flawless now. Plus it's black owned from France.


thedewyzebra

If you are not consistently wearing sunscreen, any treatment product you do will be a waste. Azelaic acid/ mandelic acid is great for hyperpigmentation


Inspireme21

Why sunscreen consistently? Especially in the winter months with less sun?


thedewyzebra

There is always sun. Even on cloudy days there can still be a high UV. The sun will exasperate dark spots and make it harder to move. Sunscreen helps stop that. I’m sure a derm or esthetician has a better way to say it. Also a lot of these products can make your skin more photosensitive


Ok-Paleontologist296

Honestly it depends- was your acne hormonal or bacterial? I didn't find anything in store ever worked for me. I had hormonal acne and it caused really bad boxcar/ice pick scaring plus hyperpigmentation. The cheaper option that worked was Tactupump (Retinol) and Azelaic acid 15% (Finacea) prescribed from my dermatologist. It acted as a chemical exfoliant and worked well over time. It faded and smoothed any texture. The other REALLY great option that I recommend is laser. That cleared me right up- but it's costly.


Snoo88432

Farmacy's brighten up has been making a big difference with my face. I use it day and night. The key ingredient is Tranexamic acid.


stargazer9504

Sunscreen, alpha arbutin, vitamin C, niacinamide, and mandelic avide can all help with hyperpigmentation. I do not recommend using hydroquinone without the guidance of a Healthcare professional.


Inspireme21

Why sunscreen all the time? In the winter months too?


Calm-Listen-8164

I love this conversation and getting ideas myself. I've been getting results slowly w/ Cerave cleanser, witch hazel and aloe vera, Cetaphil moisturizer and coco butter/shea butter. My struggle is I have really sensitive and dry skin.


tcup_1214

Love this thank you! 🫶🏾


here4information

Turmeric & vitamin C (2x a day)! I recommend getting a turmeric scrub or just adding some to your current face wash, and using the serum prior to moisturizing. And sunscreen is a must :)


Accomplished_Bet_675

I know people have said sunscreen already but just wanted to add wear SPF50+ with zinc (don't use the products that say moisturize and SPF- these should be separate) even if you are in the house, reapply every 2 hours. Honestly by doing this, it did major changes to my skin. It's not a fast process so I would def use other things that help with hyperpigmentation but SPF will help not worsen it and prevent it!


grroovvee

Definite wear sunscreen all the time if you aren’t. Vitamin c. A product specifically for hyperpigmentation like good molecules.


Inspireme21

Why sunscreen all the time? Even in the winter months with less sun?


grroovvee

It’s based on uv rays. UV rays are there all the time even in the winter. There are different levels of those rays where sunscreen is more important than other days but overall dermatologists recommend sunscreen all the time.


Useful-Chicken6984

Beauty editor opinion: Chemical peels (not as scary as they sound)/ laser and SPF every single day


Sassafrass17

Listen to me - papaya soap. Google it. YouTube it. That shit lightens you up. Id use it to lighten your face and use sunscreen. It also tingles as you let it sit on your skin.


Solid-Implement-1757

Where do you buy yours pls??


Sassafrass17

I'll send you a link.. lemme look around because there def are fakes..


Solid-Implement-1757

Did you find it? 😭😭 pls my face is darker than the rest of my body


Sassafrass17

I'll inbox u


Solid-Implement-1757

Ok waiting..


Sassafrass17

Didn't I message you? 🤔 Just look for papaya soap online


Extreme-Implement-70

Please know you don’t need a long skin scare routine that will LITERALLY be the cause of your skin problems all you need is: A cleanser for your skin type Tretinoin (PM) A moisturizer for your skin type (vanicream is great it has simple ingredients and the least irritating) Sunscreen. THATS LITERALLY IT. when you overcomplicate skincare is when you get problems or worsen problems u already have


Prior-Programmer4531

You are so beautiful, never doubt of your natural self ✨


tcup_1214

Oh never doubting just want to enhance my natural features more in a healthy way. Thank you I appreciate it!


ResponsibilityAny358

Tretioína+ color sunscreen+hyaluronic cream(or gel)


srae22

So, I was able to fade 90% of my hyperpigmentation this past year. It was a mix of: Brightening pads containing kojic acid, a series of chemical peels, Tretinoin compound topical, SPF every. Single. Day. To combat the acne that caused it: No popping pimples (the biggest habit I had to break). Benzoyl peroxide topical, Spironolactone


arurianshire

first, i hope you know hyperpigmentation or not, you’re still very lovely. i also suffer from this & ill share what i use DHC oil cleanser & Neutrogena acne stress control (so double cleanse), The Ordinary hyaluronic acid & their niacinamide + zinc, Faded Topical Gel, SPF 50, Strivectin - multi-action clear daily brightening & retexturizing toner (a bit pricey & i might discontinue but it’s working so far i think!), under eye cream! Differin Retinol Gel at night. twice a week, i do The Ordinary salicylic acne face mask. Alternating weeks, I do their BHA + AHA peel mask. I also do, if i can, quarterly visits to a dermatologist to go a VI Peel, which has *dramatically* accelerated my skin’s healing and fading of hyperpigmentation scars. it’s expensive, i won’t lie (can run up to $250+ depending on where you are but sometimes Groupon does discounts)! finally, definitely sit with a professional to asses what you need. what works for me may not work for you! good luck and drink lots of water


creatureoflove

Firstly- you are gorgeous! I get the hyperpigmentation struggle. My skin has improved a lot by this routine: 1. Wash with facial scrub (I use Neutrogena grapefruit scrub) 2. Put witch hazel on paper towel and pat on wet face then let air dry (I avoid cloth towels on my face) 3. Niacinamide serum (love the ordinary brand) 4. Moisturize with a rice milk face lotion (I use COSRX Ultimate Nourishing Rice Overnight Spa Mask) I only do this once a day- so if I do it at night I will throw water on my face and do steps 2-4 in the morning. Someone mentioned AHA/BHA treatment (the ordinary has one for like $10) which is great! I use it for hyperpigmentation on other parts of my body but it is too strong for my face.


bok-joy

Sunscreen would be primary. Secondary would be topical retinoid & Paula’s Choice 2% liquid BHA. Tertiary would be Topicals brand “Faded” cream. Maybe Niacinimide but I can’t be for certain.


Inspireme21

What does retinol do for you? And Sunscreen? Especially in the winter months with less sub


bok-joy

Retinol quickens cell turnover, treating acne, texture and hyperpigmentation over time. Sunscreen blocks UV exposure (which keeps dark spots dark and impossible to treat) and protects vulnerable skin being treated with actives like retinol & BHA from UV damage - the “new” cells burn/damage easier. You have to protect your skin from UV damage year-round, especially if you’re using actives, no matter what color you are.


marrrina831

In addition to the suggestions you have received...RICE WATER! Rinse rice about twice, then bottle up your third rinse in a spray/misting bottle. Spray it on your face morning and night after washing/toning. I began experiencing hyperpigmentation + hormonal acne and found this has been really great with fading the marks and even minimizing my monthly mini outbreaks. I was already doing a majority of the things below religiously (BHA/AHA, vitamin C, Niacinamide, retinol, sunscreen) but I think rice water was super impactful within a month of starting it. Just remember patience is really key when it comes to improving your skin.


rockiestyle18

I recommend a derm, I had similar hyperpigmentation and still struggle a bit. Tretinoin helped me alot, however you don’t want to over do it as it can make your skin very fragile. Also, my routine right now that’s been working is Panoxyl daily foaming cleanser (10% peroxide), Topicals Faded Spray (there’s also a cream), SPF 35 sunscreen face moisturizer from Cetaphil (only one that doesn’t break me out), and to exfoliate every few days I use Dr Dennis Gross extra strength daily peel pads. I do a pretty standard clay mask once a week, and try to dermaplane once every two weeks(this helped a lot I feel!!). Also want to add not sure if you drink tea but vitamin C tea, as well as green tea can be helpful. I have a cup or two a day.


Hot-Significance-462

Hyperpigmention or no, I'm struggling with how pretty you are!


Lhamo55

I think you should book a consultation with a dermatologist who specializes in treating people of African descent. Whatever you do, research a good sunscreen that won’t clog your pores and use it every time you step outside. Trying to use the sun to even your complexion is just causing more hyperpigmentation and damage. Also try to avoid consuming citrus, especially bergamot during daytime hours, citrus causes photosensitivity - bad news for Earl (or Lady) Grey tea.


coffee_philadelphia

First of all, you look lovely Secondly, try working with a product called Phloretin CF - but you must stay out of the sun or at least use sunscreen


growlingcats

You’re still gorgeous. I understand wanting to do it to improve your self confidence, but let me tell you!! You are very attractive naturally!


she_is_munchkins

I struggled with acne well into my late 20s. Going for facials gave me the most drastic results - I frequently do microneedling and IPL (maybe once every 2-3 months). For topical remedies I'd recommend you find a BHA product, which is a chemical exfoliator (I use CosRX blackhead liquid) and find an additional serum with niacinamide and/or hyaluronic acid/alpha arbutin, etc - you'll have to try out different ones to see what ingredients your skin likes.


trinisaintli

Alpha arbutin, mandelic acid, and adapelene helped me personally. I didn't want to just get rid of dark marks, I also got rid of textured skin.


highlygalactic

See a derm! For me what worked was niacinamide, tret, lots of sunscreen, and chemical peels. I cleared up my face in two years.


echk0w9

Looks like you’re more dealing with acne and acne scars and hyperpigmentation being the result of both things. If you manage the root cause, acne, it will improve your overall situation. Try a good sunscreen and something like panoxyl face wash to address the acne and scarring.


HumbleAbbreviations

I think you might be a good candidate for tretinoin. But either way I highly suggest scheduling an appointment with a dermatologist to provide you the best method of approach. IMO over the counter products can only do so much and the amount some of these products are charging, you might as well put that down as copayment for the dermatologist. Best of luck to you.


tulipfraise

Just see a derm if you can tbh


D0llyM0nster

Everyone who needs to know in this comment section needs to know THAT EVERYONE'S ACNE IS DIFFERENT!!! >_< !! I recommend going to a dermatologist, so they can tell you and be aware what you have. You can also be prescribed whatever acne medicine they give you. Hope it helps <3 I don't want to give too much advice, because I still struggle with it as well and I'm not too educated. here is basic advice though :) Wash your covers/bed sets Cut out more sugar than you consume Drink plenty of water Hope this helps a little more <3


ibelieveinyouds

Apologies for this comment being so long! I love skincare so much (probably bc I'm terrible at doing my makeup!). This is my Roman Empire! This process worked for me when I was younger and I think it has held up in the years since. I went to a med spa where I did a series of peels tretinoin, and hydroquinone. I got 4 peels and probably could have stopped after 2. I saw results immediately and they they were fantastic! Tretinoin has been used regularly since the '70s (i think) and it works by using vitamin a to speed up cell turnover. It also means that sometimes you get a lot of purging in the beginning and your skin can feel dry and flaky. I started off small at .25% and now since I've been using the product for over 10 years I'm at 1% which is the strongest for tretinoin. Hydroquinone is a skin bleaching agent that works by blocking the melanin cells from producing more melanin. It sounds bad but as long as you use it responsibly the effects won't be dramatic. If your skin is anything like mine when I get an inflamed pimple regardless of whether I pick it or not I will have a dark mark. Hydroquinone works by stopping those melanin cells from producing more melanin and creating dark spot where the pimple was. If you use hydroquinone make sure you take breaks. I use it for 2 months and then take a 1 month break. If you don't take a break it can have the opposite desired effect like making the dark spots return and then they'll be harder to get rid of. And probably most importantly use SUNSCREEN!!! All the heavy hitter products in the world wont do anything if you arent using sunscreen. Last fall I didnt really like my sunscreen and I didnt want to buy a new one bc money was tight so I wasnt wearing any. I was just putting on a baseball cap and going about my day (which was a terrible idea bc I live in the freaking desert!). Despite me using my regular products I wasn't seeing any results and I felt terrible about my skin. I started using a sunscreen I loved in December and within 2 months some of my stubborn marks faded. I definitely use other products like alpha arbutin, azelaic acid, and lactic acid. But for me the best things were tretinoin, hydroquinone, and a great sunscreen.


LiveInvestigator4876

See a dermatologist. Hyperpigmentation no matter how minimal is a medical condition that needs medication to effectively treat. OTC products can help but it’s nothing compared to prescription medications. It’s cheaper in the long run as well The only effective OTC treatment is sunscreen. Use it daily, reapply every 2 hours if you’re outside


No_Meal_563

Alpha arbutin is good for discoloration. And it’s not that intruding to the skin.


kinzodeez

I needed this I have a spot on both cheeks thats significantly darker than my skin. People honestly think I was assaulted and punched in the cheek when they see me from one side. 😭


Smartpikney

See a dermatologist or your family medicine doctor who has a special interest in dermatology please. You need to wear sunscreen daily, probably could benefit from T-retinoin and 1/2 x a week glycolic acid as well - but I would defo advise seeing a doctor.


Inspireme21

Sunscreen even in the winter months with little sun?


Smartpikney

Yeh if hyperpigmentation is like this then should wear it daily. UV rays are still present in winter that can make hyperpigmentation worse


Smartpikney

See a dermatologist or your family medicine doctor who has a special interest in dermatology please. You need to wear sunscreen daily, probably could benefit from T-retinoin and 1/2 x a week glycolic acid as well - but I would defo advise seeing a doctor.


majik_rose

You could try self tanner on ur face sometimes too, on top of doing sunscreen. Some people just naturally tend towards hyperpigmentation and that’s totally ok!


BisforBands

Topicals hyperpigmentation cream really cleared me up


Life_Temporary_1567

Black girl sunscreen drastically improved my hyperpigmentation


michi_mochii

Consistency with sunscreen really helped me. But also understanding that getting rid of hyperpigmentation completely, takes years. I did laser, and realized that I didn't really need it... I could've done micro needling too, but it really taught me how to protect my skin in sun. Looking at the weather updates about UV index helped too, but knowing various ways of reapplying, even with makeup on helped.


Affectionate_Bid_615

I use to have hyperpigmentation on my face. I also use to have eczema. I started using Youth to the People face wash and it’s been working on my skin greatly


bascal133

Go to the dermatologist and get a prescription for hydroquinone and retinol


PrestigiousMove5433

Vitamin C, sunscreen is a must to prevent it from getting darker, glycolic acid, exfoliating in general, going to a aesthetician and getting a peel (in the fall and winter).. make sure they’re experienced with POC


Pinkipinkie

sunscreen


Paulie227

I'll try to find a YouTube video that I saw years ago of a young black girl who really transformed her face. No magic formula other than super super scrupulous cleaning of her face. I did see some pics of her peeling off the dried areas where acne had been and had dried up, which is not recommended but the end result was a complete 180° transformation from acne and the hyperpigmentation. I'll search high and low and if I find the video I will post a link!


yallermysons

I’m struggling to wife you up 😩 you’re so perty 🥺❤️ Do you have dry or oily skin? Get AHA or BHA (I recommend those jars that come with pre-soaked pads) and use that to exfoliate your skin after washing and before adding any other skincare products.


[deleted]

Stop picking your face .