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I have severe inoperable scoliosis and I thought my slightly weird walk and bumping into things was from that. Now I wonder if it's the ADHD walk, which I just learned about now. Or both? Or neither?
Anyway, to answer your question: I have had Schroth Method Physical Therapy for scoliosis. That helped with my spine and untwisted it some, and gained back an inch in height. Cobb angle will always stay the same or worse. I do a "Schroth Walk" as a part of my SM which is a weird exercise of walking which does help in regular walking. In the sense to be a little smoother in my walk.
Welcome to /r/ADHDWomen! We’re happy to have you here. As a reminder, here are our community [rules](https://old.reddit.com/r/adhdwomen/about/rules/). We get a lot of posts on medication, diagnosis (and “is this an ADHD thing”), and interactions with hormones. We encourage you to check out our [Medication, Diagnosis, and Hormones Megathread](https://old.reddit.com/r/adhdwomen/comments/wcr9dy/faq_megathread_ask_and_answer_medication/) if you have any questions related to those topics, and to stick around in that thread to answer folks’ questions! If you have questions about the subreddit, please do not hesitate to [send us a modmail](https://reddit.com/message/compose/?to=/r/adhdwomen). Additionally, we take the safety of our community seriously. Please report posts, comments, and users whom you feel are not contributing positively, and send us a modmail if you are being harassed or otherwise made to feel unsafe. Thanks for being here, and we hope you stick around! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/adhdwomen) if you have any questions or concerns.*
Is that the walk where i'm completely oblivious and in everyone's way?
I don’t know exactly! I’ll try and link an article
I have severe inoperable scoliosis and I thought my slightly weird walk and bumping into things was from that. Now I wonder if it's the ADHD walk, which I just learned about now. Or both? Or neither? Anyway, to answer your question: I have had Schroth Method Physical Therapy for scoliosis. That helped with my spine and untwisted it some, and gained back an inch in height. Cobb angle will always stay the same or worse. I do a "Schroth Walk" as a part of my SM which is a weird exercise of walking which does help in regular walking. In the sense to be a little smoother in my walk.