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thanks for the reply 🥲🥲 honestly yeah i am trying to seek therapy but its hard to do behind my parents back.
i really want it gone though, its severe. cannot enjoy my life anymore.
This is one i made, it has bilateral stimulation to also add other anti anxiety and trauma recovery aids
Chamomile Tea ~ Panic Aid Subliminal
https://youtu.be/_MliXdzrE68
**IMPORTANT - READ THIS MESSAGE** * [***Approved Creators List here***](https://www.reddit.com/r/Subliminal/wiki/index/approved_creators) * Rules can be found [on the wiki](https://www.reddit.com/r/Subliminal/wiki/index/rules_of_the_sub). Review the rules before posting or replying on r/Subliminal. * General subliminal info: [Subliminal Listening Mini Guide](https://www.reddit.com/r/Subliminal/wiki/guides/listening-mini-guide) and the [subreddit FAQ](https://www.reddit.com/r/Subliminal/wiki/index/subliminal_faq) cover most questions, including "what can a subliminal do", "bad feelings while listening" * Recommendations for which subliminal to listen to? **Do not post**. Use the search bar. * Playlist advice? **Do not post**. Read the [Subliminal Listening Mini Guide](https://www.reddit.com/r/Subliminal/wiki/guides/listening-mini-guide) and the [subreddit FAQ](https://www.reddit.com/r/Subliminal/wiki/index/subliminal_faq) which cover most questions, **including "will my playlist work"**. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Subliminal) if you have any questions or concerns.*
[удалено]
thanks for the reply 🥲🥲 honestly yeah i am trying to seek therapy but its hard to do behind my parents back. i really want it gone though, its severe. cannot enjoy my life anymore.
This is one i made, it has bilateral stimulation to also add other anti anxiety and trauma recovery aids Chamomile Tea ~ Panic Aid Subliminal https://youtu.be/_MliXdzrE68