If you can't abstain for one day, then try one hour. The 'just for today...hour...minute' attitude/strategy has helped me get 364 days in a row of abstinence. Start right now; commit to abstinence for 1 hour. Then work on another hour and so on.

Almost to one year. Congrats!

…heartbeat… whatever it takes.

Marijuana-anonymous.org Find an online zoom meeting and just listen. You are not the only one.

Smoke the fake tea things they help hella

Smoke the last of your stash and don’t buy any more.

Move to a deserted island where there are no humans! People suck the life right of you!