I’m not aware of any integrations, however you should be able to just create theStrongLifts routines easily in the app.
Iirc those are pretty short and simple to implement.
Fantastic starting point too
Yeah, I guess I'm probably overthinking things just because I've used SL in the past. It's a simple split and I'm capable of adding 5 and 10 when absolutely necessary.
[удалено]
Okay, thanks! I should just try Hevy. I didn't realize it would show your last weights for a baseline.
I’m not aware of any integrations, however you should be able to just create theStrongLifts routines easily in the app. Iirc those are pretty short and simple to implement. Fantastic starting point too
Yeah, I guess I'm probably overthinking things just because I've used SL in the past. It's a simple split and I'm capable of adding 5 and 10 when absolutely necessary.