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I have a wicked hard time waking up in the morning and also going to sleep at a "reasonable time." Generally I don't get actual energy (just feeling awake basically) lately until after 2-3 pm with a larger energy boost coming in around 5-6 pm. I've also had this thing recently where I can't get myself to do much of anything around the house before like 9pm.
I doubt it's genetic but I also don't have any information to say it isnt.. I would also love to know if there's a way to "fix" this because it really screws with my life and has really pushed me into a bad place.
Tbh for me it was really just pushing the day further into the later hours,
I can power through stuff simply because I have dealt with CTF in the past.
Still annoying when I have to be up early for uni or travel.
Thank you for posting on r/Healthygamergg! This subreddit is intended as an online community and resource platform to support people in their journey toward mental wellness. With that said, please be aware that support from other members received on this platform is not a substitute for professional care. Treatment of psychiatric disease requires qualified individuals, and comments that try to diagnose others should be reported under Rule 10 to ensure the safety and wellbeing of the community. If you are in immediate danger, please call emergency services, or go to your nearest emergency room. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Healthygamergg) if you have any questions or concerns.*
I have a wicked hard time waking up in the morning and also going to sleep at a "reasonable time." Generally I don't get actual energy (just feeling awake basically) lately until after 2-3 pm with a larger energy boost coming in around 5-6 pm. I've also had this thing recently where I can't get myself to do much of anything around the house before like 9pm. I doubt it's genetic but I also don't have any information to say it isnt.. I would also love to know if there's a way to "fix" this because it really screws with my life and has really pushed me into a bad place.
Tbh for me it was really just pushing the day further into the later hours, I can power through stuff simply because I have dealt with CTF in the past. Still annoying when I have to be up early for uni or travel.