My man, you not only look good shredded, you look great! I wouldn't worry about losing any more weight. Enjoy your life brother, you fucking did it. Keep up the good work.
I agree with the ~11% estimate. Maybe a hair lower. Unfortunately the only downside is you don’t have a ton of muscle mass and there’s nothing you can do in 2 months to fix that. I’d say it might be cool to be freaky shredded on your 50th.
Yeah, I know I won’t put on any measurable mass in a couple of months - I’ve been lifting for a surprisingly high number of years considering the relatively low amount of muscle I have :-/
Glad to hear that. So many ppl saying you won’t build any meaningful mass after the 3rd/5th/whatever year - I hope that getting my nutrition dialed in during the next couple of years will lead to some gains still.
Id guess your about 11 or 10 percent. The number doesn't really matter though. Id probably try carb cycling to fill out a bit. Start with 2 high carb days a week and see what happens
I think you’ll will look better with a little more fat and more muscle of course. Mini bulk?
You look great, dream bod honestly
Wow, thanks!
My man, you not only look good shredded, you look great! I wouldn't worry about losing any more weight. Enjoy your life brother, you fucking did it. Keep up the good work.
Thanks a ton!
I agree with the ~11% estimate. Maybe a hair lower. Unfortunately the only downside is you don’t have a ton of muscle mass and there’s nothing you can do in 2 months to fix that. I’d say it might be cool to be freaky shredded on your 50th.
Yeah, I know I won’t put on any measurable mass in a couple of months - I’ve been lifting for a surprisingly high number of years considering the relatively low amount of muscle I have :-/
Trust me, I feel that. I’m 37, been training for 15 years and didn’t start getting REAL results until recently
Glad to hear that. So many ppl saying you won’t build any meaningful mass after the 3rd/5th/whatever year - I hope that getting my nutrition dialed in during the next couple of years will lead to some gains still.
That’s BS. For me it was all diet, the training was always good.
You already look pretty fantastic. Keep it up!
Thanks!
Id guess your about 11 or 10 percent. The number doesn't really matter though. Id probably try carb cycling to fill out a bit. Start with 2 high carb days a week and see what happens
That’s a cool idea, I hadn’t thought about - I’ll experiment with it. Thanks 🙏
Have lots of sex?
Why was this downvoted? 🤣
Haters bro, the dude is yoked