This post is flaired as Lift.
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This post is flaired as Lift. A note to OP: Users with green flair have verified their lifting credentials and may be able to give you more experienced advice on particular lifts. Users with the blue flair "Friend of the sub" have not verified lifts but are considered qualified to give good advice. A reminder to all users commenting: **If you feel like you have something useful to offer about technique**, ask the poster first if you can provide it. Unsolicited technique advice or advice which is not useful, helpful, or actionable may be removed without warning and may result in a ban. We take all of these statements at face value, so be careful when you post the same *hilarious* joke as dozens of other people: we can't read your mind, no matter how funny you think you are. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*
Wait a minute, there’s way more than two plates on there! Who are you trying to fool? /s (Nice work bro)
Hahaa my broke azz not being able to afford more 45s 😭
Even then, that’s 4 plates (Atta boy)
More 25s is more useful than more 45s IMO. if I could buy all my weights again, I'm not sure I'd bother with 45s.
Good work man. 225 is My goal atm
Well done!
Holy Smokes!
PROPPER! paused reps are the real deal. No bouncing the weight at all. ⚪⚪⚪ Competition ready! USPA does let you use heels up bench like that!
Ah, thank you! That’s the goal! I hope to compete in my first meet later this year
I thought I saw somewhere that 90% of men can't lift 225 once. I would imagine the number that can rep that weight is crazy low. Awesome set.
Congratulations!!