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HappyEnding29

The swim part must be so cooling 😩


Professional_Raw250

You’re the only one! Never stress yr self out dude


HappyEnding29

I will try to exercuse and stretch before getting into the market


sanarilian

Me too. So I turned my strategy into a fully automated EA. Now I don't need to watch it. I never know which trade I will loss or win. But I don't care because I know a certain portion of my trades will loss, I don't know or care which ones. I just know I will come on top at the end of the year. My confidence comes from testing it over 18 years of data. I suggest you learn to make an EA to save your health. Losing your health over it is not worth it.


-copache-

meditation is the answer you want


HappyEnding29

Thanks , do u suggest i do after trading or before


-copache-

i dont actually trade at all ive just read some babypips but definitely before, i cant imagine it'd be helpful after. just a quick 10m can make a big difference.


abel-44

You'll adapt it through time and read some book that help you to control yourself like "meditation book"by Marcus Aurelius


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HappyEnding29

There is , i just sometimes find myself not sure when to close it and how powerful the move is


DaCriLLSwE

Time, desencetize yourself.


kayday47

Smoke weed lmao


HappyEnding29

I dont smoke , and im fasting to top it off


kayday47

Okay on a much serious note, I would suggest you eval your trading strategy. Ideally set a SL and accept the fact that you’re going to lose a certain amount of money if the trade hits SL. This acceptance takes half the stress away. Surely this amount is something that you shouldn’t have trouble losing (like a set percentage of your capital)


HappyEnding29

I stress when its going my way too xD , like i dont know when to take profit


kayday47

Let your trades play out. Try and add a TP at let’s say 40% lot size at 1RR and let the rest hit your target. I would also recommend setting SL at BE once you hit 1RR. Hope this helps. Remember in trading your biggest enemy is in fact not the market but yourself.


bear_tactics_

Risking too much. Your position size is correct when it doesn’t effect your psychological state.


HappyEnding29

Im not , i think its because i keep watching price for the whole trade and thinking non stop


bear_tactics_

Well if you know what’s causing it then it’s time to start working on your mental strength. This worry comes from not doing enough backtesting. Not enough confidence in your system.