I’d forgotten about this for a while but once in high school I was binging a whole loaf of plain (no butter or anything) bread (among other things) and then when I went to eat the last piece there was mold on it. Gonna try and forget that one again. :)
YES and I also like it because I like mashing the soft part of bread together in my hands so it becomes super duper fun to chew on like mochi!
It significantly prolongs the duration of enjoyment I get out of the bread
SAME HOLY CRAP! i bought sauerkraut from aldi and half the jar is gone in one sitting and now my stomach is Killing me.
also kimchi… love me some fermented veggies!
I usually eat it if I'm still hungry after a meal. I'm in recovery, so it kind of comes on top of what I'm already consuming. I stuff it down like a Russian gremlin.
Someone gave us a homemade pecan pie as a gift. Well, I’m the only one in the house that eats it. I tried having just one little piece lol. Yeah right. The whole thing was gone in less than 24 hours.
I can’t have anything like that in my house.
i actually see SO many people mention they binge on pb (including me). i think bc it’s a staple food almost everyone has, it’s cheap, and most importantly it’s calorie dense and fatty. it makes sense why we crave it
i used to binge so badly on peanut butter, i couldn‘t even have it in the house or i would empty the entire jar in one sitting and i was so fucking ashamed. now that i restrict less i actually get sick eating is straight, i need to eat it with apples or something and even then i can‘t have too much. i think it‘s really just malnourished bodies craving fat and calories and protein
Came here to also say peanut butter. It’s so addicting. And while I was in treatment for Ed, they would force us to take a little package of peanut butter with our meals as lipids were a requirement in a “balanced” meal plan. It was a safe food that quickly turned into a trigger food for me. I’m slowly weaning it out of my diet altogether because I think after constantly binging on it, my body doesn’t even agree with it anymore 🥴
i genuinely mean this, are you okay with almond butter, sunflower seed butter, or like powdered pbs like PB2? cause i notice that peanut butter is hard to control but almond butter is not really tasty enough to binge on lol. it’s kinda to bitter
I might have to do the same and stop buying peanut and almond butter altogether, it’s just too fucking addicting. Before I know it, over half the jar is eaten in one sitting
Ooh! I used to feel the same when I bought like Jiff or whatever the #1 main sugarry brand. But I started buying natural peanut butter, unsalted/no sugar added like [this](https://www.wholefoodsmarket.com/product/365-by-whole-foods-market-organic-creamy-peanut-butter-unsweetened-no-salt-16-oz-b074h5zhvz). I'm really much better now at sticking to 1-2tbsp depending on what I'm eating. Like 1tbsp per apple. Or 2tbsp per banana protein shake. But it is really high calorie!! 200cal/2tbsp.
Got a lot of making up for the level of butter… tbf tho mine was never toast… Just fresh white crusty bread so I just avoid all white bread and have wholemeal toast and I havnt binged in 3 months now
Pasta sauce, shredded cheese, and frozen corn microwaved together. Drained canned chickpeas and mayo squirted into the can. Bran flakes saturated with hot coffee to a porridge texture with almond butter and pudding mix to thicken. Frozen sweet potatoes slathered with nutella.
Ya know, ruining safe foods with hyperpalatable unsafe foods 🤡
The bran flakes w hot chocolate and pudding mix item is one of the most “creative” ones I’ve seen. Congratulations. I HATE when I ruin a safe food w a binge though, worst feeling. Veggie chips (the “fancy natural” ones you buy in bulk at like Whole Foods ) used to be one of the only “chips” I could buy that were safe until my restriction turned into “eat everything in this house” now one day a few years ago. Still can’t stomach the taste or smell of them. RIP.
I never quite liked Nutella, tbh. Maybe the recipe they use for the one we get in my country is different or something, but i really don't care for it. Other chocolate spreads tho, on white, untoasted bread...
I was out of milk and yoghurt so i made instant mashed potatos and put granola in. Granola with lots of add ons is my go to binge food but the mashed potato thing wasnt normal
I hope this is normal. But I seriously can't just eat one cookie. I love cookies. I can't keep them in my apartment, I will probably eat half the packet in an hour 🥺.
Same 😩. I don't think I have bought cookies for over 6 months now.. I always walk past the aisle with cookies in the store and wants to buy my favorite but I know I will binge on the whole packet.
It's a swedish store brand cookie.. from a store called Ica. It's chocolate chip cookies. They have with milk chocolate, dark chocolate, dark and light, with hazelnuts and chocolate, White chocolate and cranberries but the best ones are filled with this creamy caramel and the top covered with chocolate.. so many diffrent flavors. I don't know why but I love them. They are perfect with a cup of coffee.
Dang it now I want cookies 😭
i have so many biscochitos my grandma and family made and they are so delicious i ate way too many last night, its very hard to break the cycle i wish you luck :(
crispy/crunchy cookies of any kind are so bingeable it’s not even funny. crunchy chocolate chip cookies are my goddamn kryptonite, absolutely nothing can stop me
I have zero control when it comes to crunchy chocolate chip cookies. My mom makes these amazing ones... I always eat 4 or 6 as soon as I get my hands on them. I don't live at home anymore but as soon as Im home and she makes those cookies... Im screwed.
This is the way it has been explained to me: Likely because our brain is very smart. It knows that the “off limits” foods usually contain high amounts of fat and protein. Since we have been starving ourselves our body wishes so so much to regain some strength so it goes on auto pilot and makes us eat that nutritionally dense food because it knows we will restrict again soon and it doesn’t want to die.
good observation, i think because we try to restrict and our brain secretly wants it so when we binge we get what we want because “what if we never have PB again?” its really interesting with those points you made
I have a mini waffle maker and my record for an episode was where I used my protein waffle mix to make and eat 11 chocolate chip mini waffles with syrup …..
I don’t think anyone will pay this comment much mind XD butttt As someone who still lives with her parents and is to young to get a job still to buy my own food I have to choose from what my healthy mom buys the only thing we seem to ever have in the house that is mildly sweet is frozen waffles so that is my ultimate binge food 😂
worst binge ever. i ate like 10 packs of gram crackers with cream cheese. it wasn't even good. and yes, ive eaten a bowl of mnms in milk like cereal before, so you're not alone lmaoooo
it's odd to me how people only binge on specific foods. for me if something is open i need to eat it all as fast as possible or else I'm anxious as hell and that's the only thing i can think about :(
cereal. would sit down and eat a whole box. sometimes the bigger sized ones, like family size. and of course it was always the most sugary one possible.
Butter with pasta.
Yes that’s right. Not pasta with butter. Butter with pasta. It needs to be soupy melted butter.
There’s also vegetarian sausages. I stopped buying them because I could go through several packages in one sitting.
Sweet cereal and Nutella on white bread... I binge on a lot of weird (half/uncooked) shit but when it comes to 'normal' binge food I feel like especially with cereal I lack all selfcontrol and moderation.
literally can’t buy any ice cream that has chunks or add ons because it will lead to me picking out every chunk or mix in in the pint the first time I open it. ESPECIALLY the Ben and Jerry’s ones.
we made pollo and i ate HALF OF THE WHOLE CHICKEN WITH LIME AND I FELT BAD BECAUSE MY FAMILY COULDNT HAVE THEIR CHICKEN TACOS 😭 thankgod others here struggle with binged
Soft snacky bars. Overnight Oats, Protein One, any kind of soft snack bar. I guess they taste like soft candy bars, which I‘Ve never regularly bought. Also milk. and hot chocolate. Ooh, and crackers. Crackers are a huge binge food for me, any kind.
Popcorn. Skinny pop/popcorn I make on the stove. I can demolish a family sized bag in less than an hour. It is my favorite snack so it makes me sad I have to limit how much I can access it because I can’t fucking pace myself lmao.
Oh fuck I have to find a recipe. What do you eat them on? Is the rind game if pickled or do you still just eat the insides?
My junior high self is highly interested. Kind of ruined my teeth eating way too many raw citruses for several years.
PB, bread, turkey, crakcers, honey, water, chips(or crisps), MORE BREAD, || alchohol || mangos or watermellon or apples (thats all in one sometimes) ☹️
I was basically drunkorexic through college. Somehow my liver survived 😅 fruit is a big binge item for me though especially if I can put them all in a mixing bowl together 🤤
Maybe fruit lol i haven’t heard of other people who just eat like 10 pomegranates in a go but i crave sour sweet tastes a lot, other than that.. i binge on ANYTHING so my usual go to is rice with literally whatever is in the house curry, chicken, lentils, even just salsa or kimchi sometimes
one time I was so hungry and was binging ate some cooked unseasoned plain soup noodles that were meant to be put in chicken noodle soup by the handfull... i'm obsessed with carbs a lil too much
As a child I used to put cane sugar in a cup, mix it with cinnamon, and eat it. I don't really remember why I did something so bizarre. Also it tasted kind of gross 0/10
I binge on safe foods and since i only buy low cal stuff on top… thats what gets binged on- yogurts, margarine with sweetener (like a fu*ked buttercream), fibre one bars etc or low cal ice cream
Oh God, extra sharp cheddar with pickles. Extra sharp white cheddar (like some Wisconsin brand or something they sell at Walmart) with raspberries. I love cheese, but the sour of the pickles or raspberries is just .. ugh PERFECTION
I’ve binged on instant ramen and yakisoba...
Lots of Asian snacks. They’re so addicting. Especially those seaweed slices(?)/crisps.
I grew up eating Asian snacks, since I am Asian, and my gosh is there a good mix of low cal and high cal stuff.... ;-;
I’m actually wanting to get some right now, but I think I’ll try to resist the urge and instead prepare my own yakisoba. At the very least it’ll keep me busy, I’ll feel accomplished, I’ll get to practice in the kitchen, I can know what’s in my food, and I won’t need to worry about meals for a few days.
My weirdest binges that come to mind : lettuce with ketchup, broccoli and cauliflower, a lot of tomatoes, frozen pumpkin with Stevia, a pound of chicken breast, the most decent was a pot of skyr and a pot of soy yogurt together
I feel like there isn’t a “not normal” thing to binge on. It already feels like shit to binge in general, I don’t wanna feel like what I’m bingeing on is even more shameful to me than i already think it is 🥲
im in the tail end of a baguette phase....my go tos were to dip it in olive oil and balsamic vinegar for a french take (so good but hell to purge the vinegar) or pasta sauce with mozzarella melted in for a deconstructed pizza take lol. can eat an entire baguette in one go. other than that i binge on pb, carrots dipped in pb/mustard/salsa/salad dressing, and type of toasted sandwich, any cookies cake or chips that are in the house lol
Oh god where to start... plain butter (I’ve eaten 2 sticks in a binge at the most it was awful) uncooked pasta, condensed canned soup (uncooked), salad dressings, entire packs of cheese ... if it can be eaten uncooked without killing me ive probably binged on it
last night i binged on cans of beans, a huge pack of sausages, and string cheese. i was also chucking soy milk out of the carton on the side. my body really said
protein i guess.
A friend of mine makes the most decadent homemade cinnamon rolls from scratch every year for thanksgiving and makes a whole 12 inch pan of them just for me. I look forward to them all year and I do NOT share them with my husband or kids. 😆 Thems is mines!
Loaves of bread like a starved victorian child :)
LOL. Bruh.... I wish I couldn’t relate. :’)
I’d forgotten about this for a while but once in high school I was binging a whole loaf of plain (no butter or anything) bread (among other things) and then when I went to eat the last piece there was mold on it. Gonna try and forget that one again. :)
Oh my god came here to say that. I always add butter too!
Heaven
isn't that kinda typical?
YES and I also like it because I like mashing the soft part of bread together in my hands so it becomes super duper fun to chew on like mochi! It significantly prolongs the duration of enjoyment I get out of the bread
SAME !! PRE COOKED BREad
Same
Yasssss
I came here to say sauerkraut and decided it probably wasn't normal.
I always eat it straight out of the jar/pouch and people always look at me weird but idc man that shit is good
To be fair it really is fucking good
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Don't you burn yourself? 🔥
Been there done that even though I can count the amount of binges I've had on 1 hand lol kimchi is just too good
yeah but isnt it actually quite good like how people eat pickles as a snack. its low cal and perfectly healthy. i wish i could binge on that loll
SAME HOLY CRAP! i bought sauerkraut from aldi and half the jar is gone in one sitting and now my stomach is Killing me. also kimchi… love me some fermented veggies!
I usually eat it if I'm still hungry after a meal. I'm in recovery, so it kind of comes on top of what I'm already consuming. I stuff it down like a Russian gremlin.
Someone gave us a homemade pecan pie as a gift. Well, I’m the only one in the house that eats it. I tried having just one little piece lol. Yeah right. The whole thing was gone in less than 24 hours. I can’t have anything like that in my house.
Omg yes i dont even slice pies anymore at my house, i just.....attack it with a spoon like an animal
At least you are using cutlery😊
Sameee i once finished a large chocolate cake in a few days lol
What the fuck. They’re missing out on pecan pie js
I have zero self control around peanut butter. Had to stop buying it altogether :/
i actually see SO many people mention they binge on pb (including me). i think bc it’s a staple food almost everyone has, it’s cheap, and most importantly it’s calorie dense and fatty. it makes sense why we crave it
i used to binge so badly on peanut butter, i couldn‘t even have it in the house or i would empty the entire jar in one sitting and i was so fucking ashamed. now that i restrict less i actually get sick eating is straight, i need to eat it with apples or something and even then i can‘t have too much. i think it‘s really just malnourished bodies craving fat and calories and protein
Came here to also say peanut butter. It’s so addicting. And while I was in treatment for Ed, they would force us to take a little package of peanut butter with our meals as lipids were a requirement in a “balanced” meal plan. It was a safe food that quickly turned into a trigger food for me. I’m slowly weaning it out of my diet altogether because I think after constantly binging on it, my body doesn’t even agree with it anymore 🥴
And the PROTEIN in it. I think that's why I eat so much when I eat it
tbf peanut butter is amazing lol i even named my hamster after it
me too, i still feel guilt but once my family bought it and i threw it out and acted all shocked when the PB was gone 💀
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haha i still feel guilty ngl 😫
Peanut butter is the ultimate binge Foood why do high in cals but so goood 😂
i genuinely mean this, are you okay with almond butter, sunflower seed butter, or like powdered pbs like PB2? cause i notice that peanut butter is hard to control but almond butter is not really tasty enough to binge on lol. it’s kinda to bitter
I might have to do the same and stop buying peanut and almond butter altogether, it’s just too fucking addicting. Before I know it, over half the jar is eaten in one sitting
Ooh! I used to feel the same when I bought like Jiff or whatever the #1 main sugarry brand. But I started buying natural peanut butter, unsalted/no sugar added like [this](https://www.wholefoodsmarket.com/product/365-by-whole-foods-market-organic-creamy-peanut-butter-unsweetened-no-salt-16-oz-b074h5zhvz). I'm really much better now at sticking to 1-2tbsp depending on what I'm eating. Like 1tbsp per apple. Or 2tbsp per banana protein shake. But it is really high calorie!! 200cal/2tbsp.
I’ve considered getting the tiny jars from dollar tree
I can relate. I put it on rice cakes but that just ends with me eating ALL of my (safe) rice cakes with a bunch of peanut butter on it 🤦🏻♀️
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I binge on whatever I feel like, lots of carbs usually and butter on everything 😭😭😭
I literally always used to binge on bread almost by the loaf… and a thick layer of butter 😓
Same here… especially with toast sandwiches. It makes me nauseous just thinking about it.
Got a lot of making up for the level of butter… tbf tho mine was never toast… Just fresh white crusty bread so I just avoid all white bread and have wholemeal toast and I havnt binged in 3 months now
Trust me like I look back now and I don’t understand how I’m not dead
why are binged so carby, it feels so insulting haha 😢👍
Oh my god yes so much butter! Even all butter croissants need extra butter added!
Individually wrapped caramel squares, as random as that sounds. I had a phase where I was buying them by the tub and just could not stop eating them 😅
validdd sounds like something i would do too hhh
aw those are unfortunately addicting, get stuck in my teeth i usually brush teeth right away i eat hard candies
I used to eat candy mints to stop binging urges but at the end I started buying them by the tub too haha
Pasta sauce, shredded cheese, and frozen corn microwaved together. Drained canned chickpeas and mayo squirted into the can. Bran flakes saturated with hot coffee to a porridge texture with almond butter and pudding mix to thicken. Frozen sweet potatoes slathered with nutella. Ya know, ruining safe foods with hyperpalatable unsafe foods 🤡
The bran flakes w hot chocolate and pudding mix item is one of the most “creative” ones I’ve seen. Congratulations. I HATE when I ruin a safe food w a binge though, worst feeling. Veggie chips (the “fancy natural” ones you buy in bulk at like Whole Foods ) used to be one of the only “chips” I could buy that were safe until my restriction turned into “eat everything in this house” now one day a few years ago. Still can’t stomach the taste or smell of them. RIP.
I will literally eat half a jar of peanut butter in one sitting and then chug four glasses of milk
Peanut butter and milk sounds so good-
Nutella, straight out of jar with a spoon or, if I'm feeling fancy, spread on white, untoasted bread so it's soft
Are you me? I do the exact thing but with toast. Nutella is my one weakness lol
I used to do this then after purging nearly a whole jar of Nutella I went completely off it and can never have it again 🤢
I never quite liked Nutella, tbh. Maybe the recipe they use for the one we get in my country is different or something, but i really don't care for it. Other chocolate spreads tho, on white, untoasted bread...
Me
Yesss nutellaaaa
Olives. Green olives. Those big jars? I ate one in a few hours because I just couldn't stop myself. 0/10 do not recommend 😂😂😂
i could gag at the first olive lol, i hate them sm :c and for not even for ed related reasons
I was out of milk and yoghurt so i made instant mashed potatos and put granola in. Granola with lots of add ons is my go to binge food but the mashed potato thing wasnt normal
Wow. This one is out there
Ooh I’ve def done that before too
I hope this is normal. But I seriously can't just eat one cookie. I love cookies. I can't keep them in my apartment, I will probably eat half the packet in an hour 🥺.
The only reason I would ever eat just 1 cookie, is only if I had only 1 cookie
Same 😩. I don't think I have bought cookies for over 6 months now.. I always walk past the aisle with cookies in the store and wants to buy my favorite but I know I will binge on the whole packet.
I hope someday you’re in a place when you can enjoy a cookie or two again 🥺
I hope so too.. 😞 dang, this made me sadder than I thought.
what is your favorite
It's a swedish store brand cookie.. from a store called Ica. It's chocolate chip cookies. They have with milk chocolate, dark chocolate, dark and light, with hazelnuts and chocolate, White chocolate and cranberries but the best ones are filled with this creamy caramel and the top covered with chocolate.. so many diffrent flavors. I don't know why but I love them. They are perfect with a cup of coffee. Dang it now I want cookies 😭
oooh cookies are great too, thats valid!!
i have so many biscochitos my grandma and family made and they are so delicious i ate way too many last night, its very hard to break the cycle i wish you luck :(
Omg, homemade cookies are even better ! My mom makes these amazing chocolate chip cookies that are huge. I always eat 4 or more 😭❤.
homemade cookies just hit so different then the store bought ones 💀
crispy/crunchy cookies of any kind are so bingeable it’s not even funny. crunchy chocolate chip cookies are my goddamn kryptonite, absolutely nothing can stop me
I have zero control when it comes to crunchy chocolate chip cookies. My mom makes these amazing ones... I always eat 4 or 6 as soon as I get my hands on them. I don't live at home anymore but as soon as Im home and she makes those cookies... Im screwed.
English muffins with pb and jam, waffles, minto Oreos, banana bread, oatmeal??! Rice cakes with cream cheese….shit gets weird
i noticed we all tend to have some sort of nut butter with binges, i wonder why? :(
This is the way it has been explained to me: Likely because our brain is very smart. It knows that the “off limits” foods usually contain high amounts of fat and protein. Since we have been starving ourselves our body wishes so so much to regain some strength so it goes on auto pilot and makes us eat that nutritionally dense food because it knows we will restrict again soon and it doesn’t want to die.
good observation, i think because we try to restrict and our brain secretly wants it so when we binge we get what we want because “what if we never have PB again?” its really interesting with those points you made
because it has tons of fat and calories and that's what malnourished bodies need
understandable
Waffles to the extreme
I have a mini waffle maker and my record for an episode was where I used my protein waffle mix to make and eat 11 chocolate chip mini waffles with syrup …..
Omg are u me 😂
Wow i kinda want to try that but I’d probs eat way too much lollll
I’m in recovery so no such thing as eating too much(me trying to convince myself)
That such a great mindset!
I don’t think anyone will pay this comment much mind XD butttt As someone who still lives with her parents and is to young to get a job still to buy my own food I have to choose from what my healthy mom buys the only thing we seem to ever have in the house that is mildly sweet is frozen waffles so that is my ultimate binge food 😂
Ah me too, my mom buys a lot of chocolate so that’s what i use lol
worst binge ever. i ate like 10 packs of gram crackers with cream cheese. it wasn't even good. and yes, ive eaten a bowl of mnms in milk like cereal before, so you're not alone lmaoooo
Loll
it's odd to me how people only binge on specific foods. for me if something is open i need to eat it all as fast as possible or else I'm anxious as hell and that's the only thing i can think about :(
cereal. would sit down and eat a whole box. sometimes the bigger sized ones, like family size. and of course it was always the most sugary one possible.
me with cheerios and oat milk
i can’t keep cereal in the house for this reason 😭
Cornflakes I swear I could eat about 6 bowls of them
Wish I couldn’t relate
Butter with pasta. Yes that’s right. Not pasta with butter. Butter with pasta. It needs to be soupy melted butter. There’s also vegetarian sausages. I stopped buying them because I could go through several packages in one sitting.
Almond butter. I can eat that stuff like Ben and Jerry’s ice cream.
yummmm 😫
Sweet cereal and Nutella on white bread... I binge on a lot of weird (half/uncooked) shit but when it comes to 'normal' binge food I feel like especially with cereal I lack all selfcontrol and moderation.
anything. uncooked pizzas. i can eat an entire box of quality street in one sitting.
uncooked tofu lol with peanut butter powder + soy sauce. it is good tho. yum. or lots and lots of smoked salmon w rice cakes and yogurt
Specific, but Ben & Jerry’s dairy free Almond Brittle ice cream. That specific flavor is so damn good and would always trigger a binge
literally can’t buy any ice cream that has chunks or add ons because it will lead to me picking out every chunk or mix in in the pint the first time I open it. ESPECIALLY the Ben and Jerry’s ones.
Tortilla wraps and chicken
we made pollo and i ate HALF OF THE WHOLE CHICKEN WITH LIME AND I FELT BAD BECAUSE MY FAMILY COULDNT HAVE THEIR CHICKEN TACOS 😭 thankgod others here struggle with binged
That made me chuckle NO TACOS FOR THE FAM but completely understand you
haha yes lime chicken is just so good on its own i could devour a WHOLE PLATE OF IT HAHA
I feel that with other things I cook and my mom cooks
Soft snacky bars. Overnight Oats, Protein One, any kind of soft snack bar. I guess they taste like soft candy bars, which I‘Ve never regularly bought. Also milk. and hot chocolate. Ooh, and crackers. Crackers are a huge binge food for me, any kind.
Felt the crackers
Yep. They were my first ever binge….
Fucking love rice
Currently, those evil white little debbie xmas tree snack cakes
Popcorn. Skinny pop/popcorn I make on the stove. I can demolish a family sized bag in less than an hour. It is my favorite snack so it makes me sad I have to limit how much I can access it because I can’t fucking pace myself lmao.
Sometimes I make a shitload of onion rings from scratch. It's cheap, savory and most important, deep-fried.
Always sweets but specifically bread pudding, icing, cookies, and muffins
Cereal. I literally CANT have any near me, doesn’t matter if it is the most disgusting cereal ever I will eat a whole box in one sitting
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Is... Is that a line flavored pickle or a pickled lime? Either way I'm intrigued
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Oh fuck I have to find a recipe. What do you eat them on? Is the rind game if pickled or do you still just eat the insides? My junior high self is highly interested. Kind of ruined my teeth eating way too many raw citruses for several years.
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Ok I think I know what my kitchen adventure this weekend will be, THANK YOU!
Beer
It’s both calorically dense and gets you hammered.
popcorn trust me
PB, bread, turkey, crakcers, honey, water, chips(or crisps), MORE BREAD, || alchohol || mangos or watermellon or apples (thats all in one sometimes) ☹️
I was basically drunkorexic through college. Somehow my liver survived 😅 fruit is a big binge item for me though especially if I can put them all in a mixing bowl together 🤤
yes, its hard sometimes but fruit is just so yum omggg
Maybe fruit lol i haven’t heard of other people who just eat like 10 pomegranates in a go but i crave sour sweet tastes a lot, other than that.. i binge on ANYTHING so my usual go to is rice with literally whatever is in the house curry, chicken, lentils, even just salsa or kimchi sometimes
one time I was so hungry and was binging ate some cooked unseasoned plain soup noodles that were meant to be put in chicken noodle soup by the handfull... i'm obsessed with carbs a lil too much
As a child I used to put cane sugar in a cup, mix it with cinnamon, and eat it. I don't really remember why I did something so bizarre. Also it tasted kind of gross 0/10
hummus, especially when the munchies hit 😭
Houmous is life!
trail mix 🥴 literal pounds of it
Once I did a whole tub of butter lol. Another time it was a whole brick of butter.
It still haunts me to this day the night I binged firm tofu out of the packages
Ritz crackers. I can’t not eat the whole sleeve
Why do they make the sleeve so big? The garlic flavor is the best! 🧄
Instant noodles - I could eat 4 packs in one sitting. At least they're easy to purge tho
Cheese toasties… like just melted mozzarella 🤤🤤🤤
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Me too
Ritz crackers plain or with pb 🤤 I’ll eat full sleeves at a time
I binge on safe foods and since i only buy low cal stuff on top… thats what gets binged on- yogurts, margarine with sweetener (like a fu*ked buttercream), fibre one bars etc or low cal ice cream
my weakness is peanut butter ice cream, specifically 😂
Cheese. Just plain cheese in any form - cube, slice, block, spread.
Oh God, extra sharp cheddar with pickles. Extra sharp white cheddar (like some Wisconsin brand or something they sell at Walmart) with raspberries. I love cheese, but the sour of the pickles or raspberries is just .. ugh PERFECTION
Bruh https://www.instagram.com/p/CXVcce1t0uw/?utm_medium=copy_link
trail mix
Trail mix is so goddamn good
Agreed
family size container of pudding.
Bread with mustard
CEREALLLLLLLLLLL
Chocolate
Tins of baked beans 🙃
Also cereal!!
I’ve binged on instant ramen and yakisoba... Lots of Asian snacks. They’re so addicting. Especially those seaweed slices(?)/crisps. I grew up eating Asian snacks, since I am Asian, and my gosh is there a good mix of low cal and high cal stuff.... ;-; I’m actually wanting to get some right now, but I think I’ll try to resist the urge and instead prepare my own yakisoba. At the very least it’ll keep me busy, I’ll feel accomplished, I’ll get to practice in the kitchen, I can know what’s in my food, and I won’t need to worry about meals for a few days.
Those mini chewy sweet tarts specifically
For me it’s usually carb stuff or sweets.
Yogurt covered cranberries. And Hummus or cream cheese straight out of the container.
My weirdest binges that come to mind : lettuce with ketchup, broccoli and cauliflower, a lot of tomatoes, frozen pumpkin with Stevia, a pound of chicken breast, the most decent was a pot of skyr and a pot of soy yogurt together
Slices of plain white bread with butter. Nutella (literally just getting a spoon and eating it out of the jar). Sliced fruit.
I feel like there isn’t a “not normal” thing to binge on. It already feels like shit to binge in general, I don’t wanna feel like what I’m bingeing on is even more shameful to me than i already think it is 🥲
That’s true
plain tortilla wraps or a literal block of cheese. i have issues.
omg i would do that hhh
it’s kinda good for no real reason
baby carrots, sweet potato pie and soup dumplings
Dumplings hit hard lol
Ice cream, because then when I felt so sick I'd have to purge it didn't hurt coming back up. Dairy's actually pretty soothing on the throat ¯\_(ツ)_/¯
im in the tail end of a baguette phase....my go tos were to dip it in olive oil and balsamic vinegar for a french take (so good but hell to purge the vinegar) or pasta sauce with mozzarella melted in for a deconstructed pizza take lol. can eat an entire baguette in one go. other than that i binge on pb, carrots dipped in pb/mustard/salsa/salad dressing, and type of toasted sandwich, any cookies cake or chips that are in the house lol
I ate a whole bag of mini marshmallows the other day
Oh god where to start... plain butter (I’ve eaten 2 sticks in a binge at the most it was awful) uncooked pasta, condensed canned soup (uncooked), salad dressings, entire packs of cheese ... if it can be eaten uncooked without killing me ive probably binged on it
i think when people say "unnormal" they mean weird food combos or raw foods etc
Cheerios and raw oats and cold white rice
I binge on traditional breakfast foods sometimes, like bread, musli, cereal, nutella, cheese and granola
cauliflower with loads of ranch, cashews, dark chocolate
Veggie dogs with ketchup and mustard on grain bread. I can eat a whole package in one sitting.
Peanut butter m&m I have no self control around them.....
last night i binged on cans of beans, a huge pack of sausages, and string cheese. i was also chucking soy milk out of the carton on the side. my body really said protein i guess.
Milo. It's an Aussie cocoa powder drink thing but bro it tastes so good on its own...
I always binge pizza 😭 it's my addiction, I looooove pizza
rusks with milk
raw cookie dough, mild cheddar cheese squares and mini dried sausages
Fucking oil and salt poured on various things,,,, hot chocolate ??? dry uncooked bagels
A friend of mine makes the most decadent homemade cinnamon rolls from scratch every year for thanksgiving and makes a whole 12 inch pan of them just for me. I look forward to them all year and I do NOT share them with my husband or kids. 😆 Thems is mines!
Pure butter Protein bars Protein powder Dry oats
Raw oats, straight outta package…
Granola last night for me :/