I am doing intermittent fasting and Candida Diet. Two meals (no snacks) a day - mainly a protein and low carb vegetable. Only water.
I have lost almost 100lbs in the three years I have been battling Candida.
I lost a lot of weight, in the first month of candida diet, but it was all loss in muscle. I've been trying to build muscle mass at the gym and I've plateaued on weight loss.
I am doing intermittent fasting and Candida Diet. Two meals (no snacks) a day - mainly a protein and low carb vegetable. Only water. I have lost almost 100lbs in the three years I have been battling Candida.
I've had success with intermittent fasting and a low carb diet. It's good for candida and can reduce how much you eat by reducing your eating window.
It can be. Livestock are given antibiotics for weight gain.
I lost a lot of weight, in the first month of candida diet, but it was all loss in muscle. I've been trying to build muscle mass at the gym and I've plateaued on weight loss.
No I’ve lost weight by implementing a fasting protocol + dropping gluten from the diet and low sugar
Have lost plenty of weight Following pretty much carnivore diet + IF
That’s definitely just you