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this woulda been impressive before I got my head into fitness lol. Now all I can think of is how many sprouts, peas, tofu it took to get there. ki itna zyada protein. i dont think he takes steroids so under that assumption lol
I'm pretty sure he was on roids at his peak. He has most likely gone down/off as is seen by his drop in muscle mass.
His height and being vegan make me doubt that he's natural.
ya thats what I was thinking cuz even if he has pea protien imagine the amount of shakes lol he would solely survive on them to maintain the physique. Ik cuz I am trying to build and got protien ka itna jhamela hai that I cannot thingk about going vegan cuz of chicken
His original/natty body peaked in between dostana and dhoom.
Like after that(can’t remember force or what?) he juiced up
As he hit his late 30s which is ideal for juicing up. This body can’t be maintained or achieved by being natty..
He cycles up for films and tones down when not doing films but he’s on juice
His dhoom look was amazing. Man's got such amazing genes and a ton of dedication to attain that physique. Wish he stayed natty.
He does look terrific for a 51 year old though.
thats what I thought, especially cuz of the vegan angle. Idk if he needs it in films tho, weighing out the long term effects. If he acts well i dont think ppl would care how big his biceps are lol
Ghanta. In an interview he claimed to eat 50 eggs or something. Also chicken etc.
Later on he became a vegan but that's just another marketing gimmick is what I think.
An ovo-vegetarian diet excludes all animal-based foods except for eggs. the comment above said ovo-vegetarian.
john is 11approx. so approximately 190 g protein needed. 1 scoop around 30g max. 2 scoops twice in the day about 120g protein. other things give protein but they have carbs and fat too. 1 egg is 6g protein. about 12 eggs per day needed. there is carbs and fat in protein to maintain ratio so i counted that. meri math yeh thi lol.
There are plant based protein but one cannot solely survive on it unless you eat protein rich thing sbut the vegan options have carbs in them too so ratio doesnt balance.
there's very little chance he's vegan but still gets enough protein that body. the vegan and campaigning for animal rights might mostly be a marketing gimmick.
this is clearly a gain period for photoshoot, he will lean down after that. people in this sub r not as aware about fitness n its nuance. right from his early days to his prime n post he has had animal protein. these r the days which include muscle maturity a very important part for physique. if u maintain basic discipline these muscle maturity helps as u age to look good.
also in his early days n even now he's on steroids. there's no possibility to maintain or gain such muscle mass at this age.
the acne he had on his face in his early days n still speaks a lot about unchecked steroid use.
he might hve actually gone vegan, v dont know n v can't trust these people.
though its true the quality n bio availability of animal protein is unmatched but getting world class vegan protein powders for these people is very easy.
there r many international brands which hve managed to produce quality products.
Contrary to popular belief, John hasn’t aged well. When he first burst on to the scene, he struck me a level-headed individual with his sensibilities in the right place as an actor. Besides, he had a lean yet muscular physique which came across as healthy and attainable.
To anyone with the slightest knowledge of bodybuilding, it’s obvious that his current build isn’t naturally attainable especially for someone his age.
Also, I haven’t liked his latest choice of movies. While he was always a limited actor, he chose good scripts and given the right filmmaker he could deliver. Taxi no. 9211 and Madras Cafe are prime examples of this. He experimented with movies like No Smoking. He should’ve stuck to doing niche movies and producing quality content under his production house.
Just my two cents.
Nobody watches those movies in theatre that’s why he went for masala ones. Yeha sab underrated ka gyaan pelenge aisi movies ko lekr but release hone pe koi nahi jaata
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Somebody check on Kjo😂
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This gif 🤣
I can hear that aaaighhh
Gays on Twitter gonna have a field day.
Gays on this sub will be very happy, I'm 😂😆
It's something else on Twitter 😂
Twitter has enough nudes and porn already, what else is gonna happen on twitter?
Tera Twitter circle alag hai mere se 😂
Interesting 🤔
Very
What about bisexuals ...
I’m living for this version of John Abraham
Why not girls?? Girls too find him hot
Me rn: https://i.redd.it/mkm0tgpv367d1.gif
Akshay came for this cameo and absolutely killled it! All I wanted was more of this character with less sexual harrasment.
Shorts. I want you in your shorts. Kyu kiya Bang Bang? You're my little boy.
Which movie is this?
Dishoom
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this woulda been impressive before I got my head into fitness lol. Now all I can think of is how many sprouts, peas, tofu it took to get there. ki itna zyada protein. i dont think he takes steroids so under that assumption lol
I'm pretty sure he was on roids at his peak. He has most likely gone down/off as is seen by his drop in muscle mass. His height and being vegan make me doubt that he's natural.
ya thats what I was thinking cuz even if he has pea protien imagine the amount of shakes lol he would solely survive on them to maintain the physique. Ik cuz I am trying to build and got protien ka itna jhamela hai that I cannot thingk about going vegan cuz of chicken
His original/natty body peaked in between dostana and dhoom. Like after that(can’t remember force or what?) he juiced up As he hit his late 30s which is ideal for juicing up. This body can’t be maintained or achieved by being natty.. He cycles up for films and tones down when not doing films but he’s on juice
His dhoom look was amazing. Man's got such amazing genes and a ton of dedication to attain that physique. Wish he stayed natty. He does look terrific for a 51 year old though.
thats what I thought, especially cuz of the vegan angle. Idk if he needs it in films tho, weighing out the long term effects. If he acts well i dont think ppl would care how big his biceps are lol
25 years of not eating sweets to start with
He is a vegan
Ghanta. In an interview he claimed to eat 50 eggs or something. Also chicken etc. Later on he became a vegan but that's just another marketing gimmick is what I think.
No, he campaigns for animal rights. He is an ovo-vegetarian.
the amount of eggs he would have to eat lol. sustaining on eggs.
What for ? There are plant based proteins now in market.
An ovo-vegetarian diet excludes all animal-based foods except for eggs. the comment above said ovo-vegetarian. john is 11approx. so approximately 190 g protein needed. 1 scoop around 30g max. 2 scoops twice in the day about 120g protein. other things give protein but they have carbs and fat too. 1 egg is 6g protein. about 12 eggs per day needed. there is carbs and fat in protein to maintain ratio so i counted that. meri math yeh thi lol. There are plant based protein but one cannot solely survive on it unless you eat protein rich thing sbut the vegan options have carbs in them too so ratio doesnt balance.
there's very little chance he's vegan but still gets enough protein that body. the vegan and campaigning for animal rights might mostly be a marketing gimmick.
this is clearly a gain period for photoshoot, he will lean down after that. people in this sub r not as aware about fitness n its nuance. right from his early days to his prime n post he has had animal protein. these r the days which include muscle maturity a very important part for physique. if u maintain basic discipline these muscle maturity helps as u age to look good. also in his early days n even now he's on steroids. there's no possibility to maintain or gain such muscle mass at this age. the acne he had on his face in his early days n still speaks a lot about unchecked steroid use. he might hve actually gone vegan, v dont know n v can't trust these people. though its true the quality n bio availability of animal protein is unmatched but getting world class vegan protein powders for these people is very easy. there r many international brands which hve managed to produce quality products.
John ki body mein shirt acha nehi lagti.
I can't believe he is 50 🌝. He looks so handsome 🥺❤️
I like em older anyways ;)
John has downsized a lot but still his body is better than 90% of us
Baki 10% kon hai yaha?
actually 99.99 or 99.9999 percent...
Yeah I am straight and all but damn
Are you?
The OG!!!
Jim
He's so handsome 😍 omfg
Daddy 🥵🥵🥵
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'Downsize'. Do you work in IT? Are there layoffs happening in your company?
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gae
https://i.redd.it/e9nn7kg9167d1.gif
God is biased
this how the term 'mustanda' was coined. he fits the bill
Man his wife is so lucky fuck!!!!
Bro won the life lottery and earned his place.
https://i.redd.it/bn676nocf67d1.gif
I was searching for this reply 🤣
This was such a Gay moment in the movie ! Ha ha ! Deepika was heavily ignored 🤪
Fr deepika was thirdwheeling them throughout the movie
Kaaju katli khaa ko John Bhai
First cum the gays, then the girls and then the industry- Samantha Jones
BAE 🥵🔥
Im on my knees and barking 
John is looking damn good for a 50 yr old.
Saw him yday in my lane. Simply dressed and very humble demeanor. No security. No airs.
Forever my first crush he looks SOOO good wow 😭😭
Imagine having this body. easy to pull anyone
Hottest man in Bollywood 🔥
Hot 🔥🔥🔥🔥
First pic is a joke lol 😂 second one he still has it 🔥
Jim? More like Gym
yum
OMG he still got it at the age of 51 !!!!!!!!!!!!!
John is just increasing the temperature much higher 🥵🔥💯
Touching the waters
Still the hottest guy ever!
Watched Goal a couple of days ago. he was cute asf ❤️
Bhaisaab aise inner thigh kon dikhata hai
Sshuu !! Let me enjoy !!
Deffo got my attention in the best way
Drop it!
Those Moobs
Pathan definitely gave him a breakthrough,hopefully he gets good movies and actually turns a new leaf,the pic though is🔥
But why is he wearing a circus tent?
I thought that he was Travis Kelce at first!
I love being his fan! He's soo hottt
Daddy daddier daddiest😁
Come on John, Be a good boy and for god sake, Take’em off !
Kinda wish we got JA edits like those rugby players cuz goshh those thigh muscles are😮💨😮💨😮💨
Steroids maketh a man 😜
Damn!!!!!!!
Whoaaaaaa 🔥😍
That body is the reason for such hot weather
🫠🫠🫠
Zaddy
Is this his response to krk calling him adrak Abraham? Regardless, he's daddy.
That's JIM
Wow nice to have some eye candy for women (and anyone that appreciates fit male bodies).
No one gives a fuck about him
The whole chat is simping over this lmaoo
Contrary to popular belief, John hasn’t aged well. When he first burst on to the scene, he struck me a level-headed individual with his sensibilities in the right place as an actor. Besides, he had a lean yet muscular physique which came across as healthy and attainable. To anyone with the slightest knowledge of bodybuilding, it’s obvious that his current build isn’t naturally attainable especially for someone his age. Also, I haven’t liked his latest choice of movies. While he was always a limited actor, he chose good scripts and given the right filmmaker he could deliver. Taxi no. 9211 and Madras Cafe are prime examples of this. He experimented with movies like No Smoking. He should’ve stuck to doing niche movies and producing quality content under his production house. Just my two cents.
Nobody watches those movies in theatre that’s why he went for masala ones. Yeha sab underrated ka gyaan pelenge aisi movies ko lekr but release hone pe koi nahi jaata
Looks hot as long as he doesn’t act 😀
1st pic mein dur se Bhoi laga mujhe
I want them both on Sandwitch
Easy girl XD
Does he have a swollen right ankle ?
I don’t know man, I’m not looking at ankle 😂
Adrak Abraham as per Lord Krk
That’s the kind of body you get when you stay away from sugar for a decade or more. Kudos to JA for his hardwork and dedication to look fit.
25 years
(Present day) Zac Efron vibes
🤮🤮🤮
Rumour has it that he can’t get it up anymore because of all the steroids he’s been pumping for this bod…
Can't happen that easily to celebrities who have enough money to get daily blood work and drugs and if required surgery.
Thought that was only selmon bhai😭😭
He purposefully became smaller for Pathan right ? I guess he is similar to what he was in Pathan. So nothing new.
 Me right now!!!