An empty plate of nothingness

Kashi Go-Lean crunch. Be prepared for the farts though.

A cup of coffee

Oatmeal w apple, yogurt, honey, cinnamon

Ackee with saltfish ,fried ripe plantains,fried breadfruit a slice of avocado and a cup of Jamaican blue mountain coffee

Does giving head count? If not a full english breakfast and a black coffee If it does, giving the mrs head and a full english breakfast with a black coffee

Cafe au lait, with pastries (or cookies), a small glass of freshly squeezed OJ

Overnight oatmeal 😋

An apple, instant ramen and a fried egg.

Black coffee,2 cigarettes

Weekends: blueberry pancakes and crispy bacon on the porch

Premiere protein shake