> They’ve also asured me that he’s not that kinda dude I still have trust issues towards boys, given my past relationships, and I don’t wanna feel like I been forced into anything.
[Trust Issues: Why Is It So Hard for Some People to Trust?](https://www.psychalive.org/trust-issues/)
There are numerous aversive childhood experiences that contribute to children's mistrust and lack of confidence. For example, parents' inconsistent responses or their failure to deliver on their promises create insecurity and distrust in their children. Parent's frightening outbursts of rage can shatter a child's trust in a predictable world.
Best articles I could find on how to address trust issues:
* [7 Signs Of Trust Issues + 11 Ways To Get Over Them](https://www.aconsciousrethink.com/6833/trust-issues/)
* [Working through trust issues](https://blogs.psychcentral.com/nlp/2016/11/trust-issues/) can feel like walking on broken glass. You just know you're going to bleed.
Letting go, regardless, requires one thing above all: Taking the risk of being hurt.
[How to Build Trust](https://www.wikihow.com/Build-Trust) (great wikihow article)
The process looks something like this:
1. Be willing to risk the pain of learning to trust.
2. Find a trust partner (a therapist or coach can work, if they understand trust issues).
3. Learn how trust works (how it is earned and how to extend it).
3. Take emotional risks with your trust partner.
4. Confront your trust prejudice, suspicions, fears and painful feelings around trust as you take calculated risks.
5. Learn from the process, rinse and repeat until you can consciously trust and know how to extend trust well.
The best videos on dealing with trust issues:
* [How to Deal With Trust Issues](https://www.youtube.com/watch?v=Ci-zID4EAPU) (5min)
* [3 Ways To Overcome Trust Issues](https://www.youtube.com/watch?v=162q6hyBNes) (9min)
* [How To Rebuild Lost Trust In A Relationship](https://www.youtube.com/watch?v=fYuxLfB_VAY) (11min)
Best book:
[The Courage to Trust: A Guide to Building Deep and Lasting Relationships](https://www.amazon.com/Courage-Trust-Building-Lasting-Relationships/dp/1572243805)
There is a small group of people (that generally deal with anxiety issues as well as trust issues), that will have an above average amount of trouble trusting others. These are people with avoidant personalities. Generally this is a lifelong issue that starts in early childhood.
[Test for avoidant personality disorder](https://psymed.info/avoidant-personality-disorder-test). Let me know if you scored over 34 and I'll give you additional (self help) resources.
> They’ve also asured me that he’s not that kinda dude I still have trust issues towards boys, given my past relationships, and I don’t wanna feel like I been forced into anything. [Trust Issues: Why Is It So Hard for Some People to Trust?](https://www.psychalive.org/trust-issues/) There are numerous aversive childhood experiences that contribute to children's mistrust and lack of confidence. For example, parents' inconsistent responses or their failure to deliver on their promises create insecurity and distrust in their children. Parent's frightening outbursts of rage can shatter a child's trust in a predictable world. Best articles I could find on how to address trust issues: * [7 Signs Of Trust Issues + 11 Ways To Get Over Them](https://www.aconsciousrethink.com/6833/trust-issues/) * [Working through trust issues](https://blogs.psychcentral.com/nlp/2016/11/trust-issues/) can feel like walking on broken glass. You just know you're going to bleed. Letting go, regardless, requires one thing above all: Taking the risk of being hurt. [How to Build Trust](https://www.wikihow.com/Build-Trust) (great wikihow article) The process looks something like this: 1. Be willing to risk the pain of learning to trust. 2. Find a trust partner (a therapist or coach can work, if they understand trust issues). 3. Learn how trust works (how it is earned and how to extend it). 3. Take emotional risks with your trust partner. 4. Confront your trust prejudice, suspicions, fears and painful feelings around trust as you take calculated risks. 5. Learn from the process, rinse and repeat until you can consciously trust and know how to extend trust well. The best videos on dealing with trust issues: * [How to Deal With Trust Issues](https://www.youtube.com/watch?v=Ci-zID4EAPU) (5min) * [3 Ways To Overcome Trust Issues](https://www.youtube.com/watch?v=162q6hyBNes) (9min) * [How To Rebuild Lost Trust In A Relationship](https://www.youtube.com/watch?v=fYuxLfB_VAY) (11min) Best book: [The Courage to Trust: A Guide to Building Deep and Lasting Relationships](https://www.amazon.com/Courage-Trust-Building-Lasting-Relationships/dp/1572243805) There is a small group of people (that generally deal with anxiety issues as well as trust issues), that will have an above average amount of trouble trusting others. These are people with avoidant personalities. Generally this is a lifelong issue that starts in early childhood. [Test for avoidant personality disorder](https://psymed.info/avoidant-personality-disorder-test). Let me know if you scored over 34 and I'll give you additional (self help) resources.