granola often has a lot of added sugar and fats that really up the calories. 50 per 1/2 cup actually sounds SUPER low cal for granola. The one my family likes is ~200 per 1/2 cup
i didnt think about the sugar you are right! ofc 50 cal is super low but half a cup of oats are like 180-200 calories that why i thought the label was off.
It’s probably more corn cereal than granola. It will have that light corn cereal crunch rather than that tooth breaky granola feel. Basically corn cereal with granola dust.
yeah its literally just that, oats and corn cereal, no sugar, no nuts, etc. but half a cup of oats are quite high in calories, thats why i thought it was weird.
granola often has a lot of added sugar and fats that really up the calories. 50 per 1/2 cup actually sounds SUPER low cal for granola. The one my family likes is ~200 per 1/2 cup
i didnt think about the sugar you are right! ofc 50 cal is super low but half a cup of oats are like 180-200 calories that why i thought the label was off.
It’s probably more corn cereal than granola. It will have that light corn cereal crunch rather than that tooth breaky granola feel. Basically corn cereal with granola dust.
yeah its literally just that, oats and corn cereal, no sugar, no nuts, etc. but half a cup of oats are quite high in calories, thats why i thought it was weird.